FRESH THAI ASPARAGUS, KALE AND GARLICKY MUSHROOMS

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Fresh Thai Asparagus, Kale and Garlicky Mushrooms image

Hit the local farmers market and stock up! This quick, simple side dish is a perfect complement to any meal. The fish sauce gives it a wonderful depth of flavor without much effort. -Julie Peterson, Crofton, Maryland

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 11

3 tablespoons coconut oil
10 ounces medium fresh mushrooms, quartered (about 4 cups)
1 pound fresh asparagus, trimmed and cut into 1-1/2-inch pieces
2 garlic cloves, thinly sliced
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups chopped fresh kale
2 teaspoons fish sauce or soy sauce
1 teaspoon balsamic vinegar
Toasted sesame seeds, optional

Steps:

  • In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Add mushrooms; cook, stirring occasionally, until lightly browned, 4-6 minutes. Add asparagus, garlic, oregano, salt and pepper; cook and stir until crisp-tender, 2-4 minutes. Stir in kale; cook and stir until wilted, 2-4 minutes. Remove from heat; stir in fish sauce and vinegar. If desired, top with sesame seeds.

Nutrition Facts : Calories 129 calories, Fat 11g fat (9g saturated fat), Cholesterol 0 cholesterol, Sodium 383mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 4g protein.

Md monzur Alam
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Delicious!


nazeer Ali
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This dish is so easy to make and it's always a crowd-pleaser. I've served it to my friends and family several times and they've all loved it.


Hytheme Chorfi
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Meh.


Paterick Perres
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I love the fact that this dish is so healthy and flavorful. It's a great way to sneak in some extra veggies into your diet.


MD Nerob
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Amazing!


Susie Mcravin
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This dish was a bit too spicy for my taste, but overall it was pretty good.


Ak Akash
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This recipe is a keeper! I've made it several times and it's always a hit. The leftovers are also great for lunch the next day.


Ruby Reid
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Meh.


Deborah Arce
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This dish is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying.


Aarav Babu
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Not bad!


Jaden Veiga
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Easy to follow recipe and so tasty! I love the combination of asparagus, kale, and mushrooms. The garlic sauce really brings it all together.


Raja Adil Official
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Yum!


Zeeshan Mehar
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This dish is absolutely delicious! The asparagus, kale, and mushrooms are cooked perfectly and the garlic sauce is divine. I highly recommend it.