FRIED BRUSSELS SPROUTS

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Fried Brussels Sprouts image

I've only eaten brussel sprouts steamed, until I found this recipe. This is from my mom's 500 Low-Carb Recipes' cookbook by Dana Carpender. I added the lemon juice. This recipe has lots of possibilities!

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb Brussels sprout
4 -6 tablespoons extra virgin olive oil
3 -4 garlic cloves, minced
lemon juice, my addition, for garnish (optional)
salt, to taste
white pepper, to taste

Steps:

  • Remove brown outer leaves of brussel sprouts. Cut the brussel sprouts in half. NOTE: Original recipe left brussel sprouts whole. It's your choice to cut in half or leave whole.
  • In sauce pan, heat olive oil over medium heat. Add the brussel sprouts and fry, stirring occasionally, until very dark brown, almost charred, but NOT burnt.
  • The last minute of cooking, add the garlic and stir in to combine. Be careful not to burn the garlic!
  • Season to taste with salt, white pepper and lemon juice if using. Serve warm.

Wondwosen Gultie
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I'm not a big fan of Brussels sprouts, but I'm willing to try this recipe. It looks easy to follow.


Prasun Kc
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I'm allergic to Brussels sprouts, so I can't try this recipe. But it looks delicious!


Eogy Gaming
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This recipe is missing some key ingredients. It doesn't say what kind of oil to use or how long to cook the Brussels sprouts for.


Yuv Karn
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I followed the recipe exactly and the Brussels sprouts came out soggy. I'm not sure what I did wrong.


Kobie ras
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These Brussels sprouts were a little too spicy for my taste, but my husband loved them. I'll probably make them again, but I'll use less cayenne pepper next time.


Kitty Bryant
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I love this recipe! The Brussels sprouts are so crispy and flavorful. I've made it several times and it's always a hit.


Favour Obassi
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These Brussels sprouts are the perfect side dish for any occasion. They're easy to make and always a hit.


Angelica Sarmiento
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I've made this recipe several times and it's always a crowd-pleaser. The Brussels sprouts are crispy and flavorful, and the dipping sauce is addictive.


Md Torikul
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So easy and delicious!


Katie strait
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These were a hit at my party! Everyone loved them. I will definitely be making them again.


NovaX Hc
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I was skeptical about this recipe, but I'm so glad I tried it! The Brussels sprouts were crispy and flavorful, and the dipping sauce was the perfect complement. I'll definitely be making this again.


Najmul Ahmed
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These Brussels sprouts were easy to make and turned out great! I used panko breadcrumbs instead of regular breadcrumbs and they added a nice crunch. I also added a little bit of garlic powder and onion powder to the breading for extra flavor.


Maydul Islam
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I'm not usually a fan of Brussels sprouts, but these were delicious! The breading was crispy and flavorful, and the sprouts were cooked perfectly. I'll definitely be making these again.


Harriet Scott
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These fried Brussels sprouts are a game-changer! They're crispy on the outside, tender on the inside, and bursting with flavor. I followed the recipe exactly and they turned out perfectly. My family loved them!


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