FRIED TOFU AND GREENS

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Fried Tofu and Greens image

HIGH protein amazing. I put four tablespoons oil for the sake of the nutrition facts, but you should add as much as you want to make your tofu crispy,

Provided by robin g

Categories     Soy/Tofu

Time 30m

Yield 3 serving(s)

Number Of Ingredients 8

1 (14 ounce) package extra firm tofu, drained and pressed
4 tablespoons gluten-free tamari
1/2 teaspoon garlic powder
1 pinch cayenne pepper
4 tablespoons olive oil
3 garlic cloves (or more)
2 bunches swiss chard, thoroughly cleaned and chopped
salt, to taste

Steps:

  • to make marinade, mix tamari, garlic powder, and cayenne in a plate.
  • slice tofu into medallions, and place in marinade. let sit, turning occasionally, for a minimum of twenty minutes, and as long as you like,.
  • heat oil in pan over med-high heat.
  • carefully place marinated tofu in pan, and fry until golden, crispy edges form.
  • remove tofu. pour off excess oil if you feel there's too much left in the pan.
  • remove to plate to rest, and drizzle with remaining marinade for extra spice, if desired.
  • add garlic to pan and fry until it just begins to turn golden.
  • quickly add chard and salt. it might be a good idea to chop the stems a little smaller than the leaves, so the cooking time is similar.
  • cook until stems are tender, about 5-10 minutes
  • place tofu on plate and top with greens.

Hanny amos
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This recipe was a hit with my family! Even my picky kids loved it. The tofu was crispy and the greens were tender and flavorful. I'll definitely be making this again.


M Siddique Abbasi
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I'm not a huge fan of tofu, but this recipe was surprisingly good! The tofu was crispy and flavorful, and the greens were perfectly cooked. I'll definitely be making this again.


king cabdi
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This recipe was a disaster! The tofu was mushy and the greens were soggy. I had to throw the whole thing out.


Bertha Lucas
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Meh. I found this recipe to be a bit too oily and the tofu was not very crispy. I think I'll stick to my usual tofu recipe.


Water Media Reloaded
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Not bad! The tofu was a bit bland for my taste, but the greens were excellent. I think I'll try marinating the tofu next time.


Wajidkhan Khan
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This is my new go-to tofu recipe! So easy and quick to make, and the results are always delicious. I love that you can use any type of greens you have on hand.


siraj ullah
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Followed the recipe exactly and it turned out perfect. The tofu was golden brown and the greens were tender and flavorful. Will definitely be making this again!


Kamran Lashari
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Absolutely delightful! The tofu was crispy on the outside and tender on the inside, while the greens were wilted and flavorful. I added a dash of garlic powder and a pinch of red pepper flakes for an extra kick.


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