FROZEN VEGETABLE STIR-FRY

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Frozen Vegetable Stir-Fry image

Soy sauce and peanut butter add a nice Thai-style flavor to this stir-fry. Using frozen vegetables makes it a very quick and tasty vegetable side dish.

Provided by Tracey Davies

Categories     Side Dish     Vegetables

Time 10m

Yield 6

Number Of Ingredients 6

2 tablespoons soy sauce
1 tablespoon brown sugar
2 teaspoons garlic powder
2 teaspoons peanut butter
2 teaspoons olive oil
1 (16 ounce) package frozen mixed vegetables

Steps:

  • Combine soy sauce, brown sugar, garlic powder, and peanut butter in a small bowl.
  • Heat oil in a large skillet over medium heat; cook and stir frozen vegetables until just tender, 5 to 7 minutes. Remove from heat and fold in soy sauce mixture.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 13.8 g, Fat 2.9 g, Fiber 3.3 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 345.4 mg, Sugar 2.7 g

Rosina Mahomane
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This is a great recipe for a healthy and delicious meal. I used a bag of frozen stir-fry vegetables and added some chicken. I also added a bit of soy sauce and garlic powder to taste. It was a quick and easy meal that was also very flavorful.


abbbaaass khan
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This stir-fry is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family. I usually use a bag of frozen stir-fry vegetables, but I've also used fresh broccoli, carrots, and snap peas. I also like to add so


Asmat ULLAH Asmat
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I love this stir-fry! It's so easy to make and it's always delicious. I usually use a bag of frozen stir-fry vegetables, but I've also used fresh broccoli, carrots, and snap peas. I also like to add some protein, such as chicken, shrimp, or tofu. The


Ahmed Farah
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This is a great recipe for a healthy and delicious meal. I used a bag of frozen stir-fry vegetables and added some chicken. I also added a bit of soy sauce and garlic powder to taste. It was a quick and easy meal that was also very flavorful.


Md nehan Khan
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This stir-fry is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family. I usually use a bag of frozen stir-fry vegetables, but I've also used fresh broccoli, carrots, and snap peas. I also like to add so


Liya Tibebu
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I've made this stir-fry several times now and it's always a favorite. I love that it's so easy to make and that I can use whatever vegetables I have on hand. I usually use a bag of frozen mixed vegetables, but I've also used fresh broccoli, carrots,


M Rehan Rehan
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This is a great recipe for a healthy and delicious meal. I used a bag of frozen stir-fry vegetables and added some chicken. I also added a bit of soy sauce and garlic powder to taste. It was a quick and easy meal that was also very flavorful.


wafidi brian
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This stir-fry is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family. I usually use a bag of frozen stir-fry vegetables, but I've also used fresh broccoli, carrots, and snap peas. I also like to add so


Anthony Emeka
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I've made this stir-fry several times now and it's always a favorite. I love that it's so easy to make and that I can use whatever vegetables I have on hand. I usually use a bag of frozen mixed vegetables, but I've also used fresh broccoli, carrots,


A Day With Tray
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This is a great recipe for a healthy and delicious meal. I used a bag of frozen stir-fry vegetables and added some chicken. I also added a bit of soy sauce and garlic powder to taste. It was a quick and easy meal that was also very flavorful.


shahzain baig786
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This stir-fry is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family. I usually use a bag of frozen stir-fry vegetables, but I've also used fresh broccoli, carrots, and snap peas. I also like to add so


Scott Taylor
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I've made this stir-fry several times now and it's always a favorite. I love that it's so easy to make and that I can use whatever vegetables I have on hand. I usually use a bag of frozen mixed vegetables, but I've also used fresh broccoli, carrots,


Ahmed Koudia
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This is a great recipe for a quick and easy weeknight meal. I used a bag of frozen stir-fry vegetables and added some ground beef. I also added a bit of soy sauce and garlic powder to taste. It was a delicious and hearty meal that was ready in under


Ali Askari
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I made this stir-fry last night and it was a hit with my family! I used a bag of frozen broccoli, carrots, and snap peas. I also added some tofu and a bit of teriyaki sauce. It was a quick and easy meal that was also very flavorful.


Rougan Cr3eD
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This stir-fry was so easy to make and it turned out great! I used a bag of frozen mixed vegetables and added some chicken and shrimp. I also added a bit of soy sauce and garlic powder to taste. It was a delicious and healthy meal that I will definite