FRUIT, VEGGIE, AND TUNA SALAD WRAP
Steps:
- Combine the tuna with the mayonnaise in a bowl, and mix until well combined.
- Mix together the spinach, carrot, apple, mozzarella cheese, and blueberries in a bowl, and gently fold in the tuna salad, making sure not to crush the blueberries.
- Microwave the flour tortillas for about 10 seconds, until slightly warmed and pliable. Scoop about 1 1/2 cups of the spinach-tuna mixture into the center of each tortilla, fold up the bottom 2 inches to enclose the filling, wrap, and serve.
Nutrition Facts : Calories 382.3 calories, Carbohydrate 46.2 g, Cholesterol 21.1 mg, Fat 13.7 g, Fiber 4.8 g, Protein 19.1 g, SaturatedFat 3.7 g, Sodium 639.9 mg, Sugar 7.1 g
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Umar Shakeel
[email protected]This salad wrap is a great way to use up leftover fruits and vegetables.
Stephen Wanjiku
[email protected]I would definitely make this salad wrap again. It's a delicious and healthy lunch option that's easy to make.
Rubin Leavell
[email protected]This salad wrap is a great way to get your kids to eat their fruits and vegetables. My kids love it!
Abdul Qadus
[email protected]I'm not a huge fan of wraps, but I really enjoyed this one. The flavors were great and it was really easy to eat.
Santos Valentin
[email protected]This salad wrap is perfect for a picnic or potluck. It's easy to transport and everyone loves it.
Colleen Henry
[email protected]I'm always looking for new and creative ways to eat my fruits and vegetables. This salad wrap is a great way to do that.
Avishka Sadun
[email protected]This salad wrap is a great way to use up leftover tuna. I always have a can of tuna in my pantry, so this is a go-to recipe for me.
Deyang Afg
[email protected]I thought the dressing was a bit too sweet for my taste. I would probably use a different dressing next time.
Emmanuella Antwi Obeng
[email protected]This salad wrap was a bit too messy to eat. I would recommend using a fork and knife.
Regina Ipeh
[email protected]I'm not a big fan of tuna, but I really enjoyed this salad wrap. The fruits and vegetables balanced out the flavor of the tuna perfectly.
Omar Ahmadi
[email protected]I would definitely recommend this salad wrap to anyone who is looking for a healthy and tasty lunch option.
sk raffi
[email protected]The avocado in this salad wrap added a creamy and delicious flavor.
Evelyn Rouse
[email protected]This salad wrap is a great way to get your daily dose of fruits and vegetables.
Felicia Perreira
[email protected]I followed the recipe exactly and the salad wrap turned out perfectly. It was so good that I ate two of them!
cayle irvine
[email protected]I love that this salad wrap can be made ahead of time. It's perfect for busy weeknights.
sara Ahmed
[email protected]The tuna salad was a bit too dry for my taste, so I added a little extra mayonnaise.
Abdul Hayee Channa
[email protected]I was pleasantly surprised by how easy this salad wrap was to make. It only took me about 15 minutes to put together.
Rebecca Stephen
[email protected]I made this salad wrap for my family and they all loved it. They said it was the perfect combination of sweet, savory, and crunchy.
phelishdegreat Star
[email protected]This salad wrap was a refreshing and healthy lunch option.