GARLIC CHICKEN KABOBS

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Garlic Chicken Kabobs image

Tender and moist, these grilled kabobs from Sheri Jean Waked are extra special when served with her garlic dipping sauce. "This is a lighter version of a dish my Lebanese mother-in-law taught me to make," she writes from Loveland, Ohio. "I reduced the amount of oil and substituted yogurt for mayonnaise."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 servings.

Number Of Ingredients 13

8 garlic cloves, minced
1/2 teaspoon salt
1/4 cup minced fresh cilantro
1 teaspoon ground coriander
1/2 cup reduced-fat plain yogurt
2 tablespoons lemon juice
1-1/2 teaspoons olive oil
2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
GARLIC DIPPING SAUCE:
4 garlic cloves, minced
1/4 teaspoon salt
2 tablespoons olive oil
1 cup (8 ounces) reduced-fat plain yogurt

Steps:

  • Place garlic and salt in a small bowl; crush with the back of a sturdy spoon. Add cilantro and coriander; crush together. Add the yogurt, lemon juice and oil; mix well. Pour into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 2 hours., For dipping sauce, place garlic and salt in a small bowl; crush with the back of a sturdy spoon. Mix in oil. Stir in yogurt. Cover and refrigerate until serving., Drain and discard marinade. Thread chicken on eight metal or soaked wooden skewers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes until juices run clear, turning occasionally.

Nutrition Facts : Calories 186 calories, Fat 6g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 246mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

scoot young
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This is a great recipe for a quick and easy weeknight meal. The chicken is cooked perfectly and the sauce is amazing. I usually serve it with rice or pasta.


David Fatino
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I've made this recipe several times and it's always a hit. The chicken is always juicy and flavorful, and the sauce is delicious. I usually serve it with rice or pasta.


Bashir Khan
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This recipe is so easy to make and the chicken always turns out so flavorful. I love the garlic sauce, it's the perfect complement to the chicken. I usually serve it with rice or potatoes.


Sujata Sujata
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I love the flavor of the garlic sauce in this recipe. The chicken is always cooked perfectly and the sauce is delicious. I usually serve it with rice or vegetables.


Brenda Bernard
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This is a great recipe for a quick and easy weeknight meal. The chicken is cooked perfectly and the sauce is amazing. I usually serve it with rice or pasta.


chloe laing
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I've made this recipe several times and it's always a hit. The chicken is always juicy and flavorful, and the sauce is delicious. I usually serve it with rice or pasta.


Dr SALEMAN KHAN
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This recipe is so easy to make and the chicken always turns out so flavorful. I love the garlic sauce, it's the perfect complement to the chicken. I usually serve it with rice or potatoes.


haseeb ullah
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I love the flavor of the garlic sauce in this recipe. The chicken is always cooked perfectly and the sauce is delicious. I usually serve it with rice or vegetables.


Pubg Funny memes pk 2021
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This is a great recipe for a quick and easy weeknight meal. The chicken is cooked perfectly and the sauce is amazing. I usually serve it with rice or pasta.


Giovanni Gonzalez
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I've made this recipe several times and it's always a hit. The chicken is always juicy and flavorful, and the sauce is delicious. I usually serve it with rice or pasta.


Adenusi Mariam
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This recipe is so easy to make and the chicken always turns out so flavorful. I love the garlic sauce, it's the perfect complement to the chicken. I usually serve it with rice or potatoes.


Humaira Nizam.
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I love the flavor of the garlic sauce in this recipe. The chicken is always cooked perfectly and the sauce is delicious. I usually serve it with rice or vegetables.


kalyango Reagan
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This is a great recipe for a quick and easy weeknight meal. The chicken is cooked perfectly and the sauce is amazing. I usually serve it with rice or pasta.


Mommyppgreen
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I've made this recipe several times and it's always a hit. The chicken is always juicy and flavorful, and the sauce is delicious. I usually serve it with rice or potatoes.


Irfan Irfanodas
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This is one of my favorite chicken recipes. The garlic sauce is so flavorful and the chicken is always cooked perfectly. I highly recommend this recipe.


Sheraz Qaisar
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I love this recipe! It's so easy to make and the chicken always turns out perfectly. I usually serve it with rice and vegetables.


Sandeep Dubey
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I made this dish for my family and they all loved it! The chicken was tender and juicy, and the sauce was amazing. I will definitely be making this again.


CCS Security Pros, Inc.
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This dish was a hit at my last party! Everyone loved the chicken and the sauce. I will definitely be making this again.


Pktk Tk
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Absolutely delicious! The chicken was juicy and flavorful, and the garlic sauce was the perfect complement. I'll definitely be making this again.