GIGANTE BEANS WITH FETA AND BITTER GREENS

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Gigante Beans with Feta and Bitter Greens image

Creamy, hearty gigante beans are substantial enough to serve as a main course. Dandelion greens, most similar to the greens used in Greece, need to be blanched to tenderize their stalks and remove the chewy and bitter qualities. (You can also use blanched Swiss chard or chicory.)

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 12h

Number Of Ingredients 12

2 tablespoons plus 1 teaspoon extra-virgin olive oil
2 cups finely chopped onion
2 garlic cloves, thinly sliced
2 tablespoons tomato paste
8 ounces dried gigante beans, soaked in water overnight
1 pound blanched tomatoes, peeled and finely chopped (1 1/2 cups)
4 1/2 cups water
1 bunch (about 6 ounces) dandelion greens, ends trimmed, cut into 3-inch pieces
1 tablespoon red-wine vinegar
Coarse salt
1/2 cup reduced-fat feta cheese, crumbled (3 ounces)
3 tablespoons coarsely chopped fresh dill

Steps:

  • Heat 1 tablespoon oil in a medium pot over medium heat. Cook onion until soft, 8 to 10 minutes. Add garlic and tomato paste. Cook until fragrant, 2 to 3 minutes.
  • Drain beans, and add to pot. Add tomatoes and water. Bring to a boil. Reduce heat, and just barely simmer, partially covered, until beans are tender, about 3 hours.
  • Meanwhile, prepare an ice-water bath. Bring a medium pot of water to a boil. Blanch dandelion greens until tender and no longer bitter, about 9 minutes. Transfer to ice-water bath using a slotted spoon.
  • Once beans are tender, add vinegar and 1 teaspoon salt. Drain dandelion greens, and add to pot. Rewarm if needed.
  • Divide beans among 4 bowls, and top with feta and dill. Drizzle each with 1 teaspoon oil.

Nutrition Facts : Calories 293 g, Cholesterol 6 g, Fat 10 g, Fiber 24 g, Protein 19 g, Sodium 670 g

Joy Okon
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I can't wait to try this recipe! It looks so delicious.


Gold Chinda
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I'm allergic to feta cheese. Can I substitute another type of cheese?


Benjamin Kirwan
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This dish is a bit pricey to make, but it's worth it for a special occasion.


Hem Shrestha
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I'm not sure what went wrong, but my beans turned out mushy. I think I may have overcooked them.


Mayasa Amanzi
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This recipe is a great way to get your daily dose of vegetables. The bitter greens are packed with nutrients.


Sunny icy
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I've made this dish several times and it's always a hit. My friends and family love the unique flavor combination.


Leen Abubaker
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This dish is a great way to use up leftover gigante beans. I also like to add a bit of chopped walnuts for extra crunch.


jolynda daniel
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Yum!


Hannah Goodin
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This recipe was easy to follow and the results were delicious. I especially loved the combination of the beans, feta, and greens.


Aisha Nalubega
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I'm not a huge fan of bitter greens, but I really enjoyed them in this dish. The dressing helped to balance out the bitterness.


Serenity Wilson
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This dish was delicious, but I found the dressing to be a bit too oily. Next time, I'll use less olive oil.


Willem Bekker
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I substituted kale for the bitter greens and it worked out great. I also added a bit of red pepper flakes for some extra heat.


Dawit Asegid
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This recipe was a bit time-consuming, but it was worth it. The beans were tender and flavorful, and the bitter greens added a nice touch of bitterness.


Nahim Raj
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I've never cooked with gigante beans before, but they were so easy to work with and had a great nutty flavor. I'll definitely be using them again.


anoj sirpaili
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This dish was a hit! The flavors of the gigante beans, feta, and bitter greens came together perfectly. I especially loved the tangy dressing.