GLAZED LEMON CHICKEN AND RICE

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Glazed Lemon Chicken and Rice image

A 20-minute stir-fry starts with instant rice and quick-to-cook chicken.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 2

Number Of Ingredients 12

1/3 cup water
1 tablespoon fresh lemon juice
2 teaspoons cornstarch
2 tablespoons honey
1 teaspoon grated lemon peel
1 cup uncooked instant white rice
1 cup water
1 teaspoon olive or vegetable oil
1/2 lb boneless skinless chicken breasts, cut into 1-inch pieces
1/2 teaspoon salt
3 green onions, cut into 1-inch pieces
1 small orange bell pepper, cut into 1-inch pieces

Steps:

  • In 2-cup measuring cup, stir 1/3 cup water, the lemon juice, cornstarch, honey and lemon peel until cornstarch is dissolved; set aside.
  • Cook rice in 1 cup water as directed on package; keep warm.
  • Meanwhile, in 10-inch nonstick skillet, heat oil over medium-high heat. Add chicken; sprinkle with salt. Cook 2 to 3 minutes, stirring frequently, until chicken is brown. Stir in onions and bell pepper. Cook 2 to 4 minutes, stirring frequently, until chicken is no longer pink in center. Reduce heat to low.
  • Stir lemon juice mixture in measuring cup. Pour into skillet; stir to coat chicken mixture. Cook until slightly thickened. Serve chicken mixture over rice.

Nutrition Facts : Calories 460, Carbohydrate 71 g, Cholesterol 70 mg, Fat 1/2, Fiber 2 g, Protein 30 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 21 g, TransFat 0 g

Plabon Ghosh
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I've made this dish several times now and it's always a hit. The chicken is always moist and flavorful, and the glaze is the perfect balance of sweet and tart. I highly recommend this recipe!


Janet Velazquez
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This dish was delicious! The chicken was cooked perfectly and the glaze was amazing. I will definitely be making this again.


Corin Woods
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This recipe is a keeper! The chicken was so moist and flavorful, and the glaze was the perfect balance of sweet and tart. I will definitely be making this again.


Omar Aweis Maike
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I made this dish for a potluck and it was a huge hit! Everyone loved the chicken and the glaze. I will definitely be making this again.


Asgsa Asgsa
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This dish was so easy to make and it turned out so well! The chicken was cooked perfectly and the glaze was delicious. I will definitely be making this again.


sharon walker
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I've made this dish several times now and it's always a hit. The chicken is always moist and flavorful, and the glaze is the perfect balance of sweet and tart. I highly recommend this recipe!


Shenesse Britton
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This dish was delicious! The chicken was cooked perfectly and the glaze was amazing. I will definitely be making this again.


Dad Hominemed
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This recipe is a keeper! The chicken was so moist and flavorful, and the glaze was the perfect balance of sweet and tart. I will definitely be making this again.


wezza wezza
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I made this dish for a potluck and it was a huge hit! Everyone loved the chicken and the glaze. I will definitely be making this again.


KINGSLEY NWACHUKWU
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This dish was so easy to make and it turned out so well! The chicken was cooked perfectly and the glaze was delicious. I will definitely be making this again.


Bymariamarya
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I've made this dish several times now and it's always a crowd-pleaser. The chicken is always moist and flavorful, and the glaze is the perfect balance of sweet and tart. I highly recommend this recipe!


Likhon Sarker
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This recipe was easy to follow and the results were amazing! The chicken was cooked perfectly and the glaze was so flavorful. I will definitely be making this again.


Eyong Arrey
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I made this dish last night and it was a hit with my family! The chicken was so tender and the glaze was delicious. I will definitely be making this again.


Md mdnazmulhasan
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This dish was absolutely delicious! The chicken was moist and flavorful, and the glaze was the perfect balance of sweet and tart. I will definitely be making this again.