GLAZED ORANGE ROUGHY
Dijon mustard and apricot fruit spread create a golden glaze for fish fillets in this easy entree from Jo Baker of Litchfield, Illinois. Guests won't believe you used only four ingredients to prepare this delightful full-flavored dinner.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place fillets on an ungreased shallow baking pan. Broil 4-6 in. from the heat for 5-6 minutes. Combine spreadable fruit, butter and mustard; spoon over fillets. Broil 3-4 minutes longer or until fish flakes easily with a fork (do not turn).
Nutrition Facts : Calories 136 calories, Fat 3g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 157mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges
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Disty Disty
[email protected]I'm always looking for new ways to cook fish and this recipe definitely fits the bill. It's easy to make and the results are delicious. I'll definitely be making this again.
Khalid Parvaz
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and the cleanup is a breeze.
Gc Rps
[email protected]I love how versatile this recipe is. You can use any type of fish you like and the glaze can be adjusted to your taste.
Duduzile Mremi
[email protected]This dish is a great way to impress your guests. It's easy to make, but it looks and tastes like it came from a fancy restaurant.
Pamilerinayo Mary
[email protected]I've tried many different orange roughy recipes, but this one is by far the best. The glaze is the perfect balance of sweet and tangy and the fish is cooked to perfection.
khursheed channa
[email protected]This recipe is a winner! It's easy to make and the results are incredible. The fish is flaky and moist and the glaze is out of this world.
Celeste Saldina
[email protected]I'm not a huge fan of fish, but this recipe is a game-changer. The glaze is so flavorful and the fish is so moist and tender.
Moses Lendeo
[email protected]I'm always looking for new ways to cook fish and this recipe definitely delivers. The glaze is amazing and the fish is cooked perfectly.
UNLCE INNO
[email protected]This is one of my favorite fish recipes. It's so easy to make and the results are always delicious.
kyere Johnson
[email protected]I've made this recipe several times and it's always a hit. My family loves it!
Hussain Shah
[email protected]This is a great recipe for entertaining. It's easy to make ahead of time and it always impresses my guests.
Asanda Dowse
[email protected]I love the combination of sweet and savory in this dish. The glaze is the perfect complement to the fish.
Nishan Lama
[email protected]This recipe is a lifesaver! I'm always looking for easy and delicious weeknight meals and this one fits the bill perfectly.
Happy Nice To JAHIDUL
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The glaze is incredible and the fish is so moist and flaky.
Mojahid Islam
[email protected]5 stars! This dish is amazing. The fish is cooked to perfection and the glaze is out of this world.
Jose Bautista
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.
Md Sofikul Hok Afridi Afridi
[email protected]Easy and flavorful. I didn't have any oranges on hand, so I used lemon juice instead. It was still delicious.
Edgar Garza
[email protected]Delicious! The glaze was the perfect balance of sweet and tangy. I served it over rice and it was a great meal.
Samuel Didsbury-Schol
[email protected]This was a hit at my dinner party! Everyone raved about the fish and asked for the recipe. I will definitely be making this again.
Christian Chiedozie
[email protected]My family loved this recipe! It was easy to follow and the fish turned out perfectly flaky and moist. The glaze was delicious and added a nice sweetness to the fish.