GOAN BEEF CURRY
I purchased this wonderful cookbook over the holidays--The Food of India, A Journey for Food Lovers and found this wonderful recipe. It is very easy to put together and is delicious served over rice.
Provided by PaulaG
Categories Curries
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Remove seeds from cardamom pods and grind them in a spice grinder along with the fennel seeds, cloves, cinnamon stick, fenugreek seeds, peppercorns, coriander and cumin seeds. Set aside.
- In a heavy skillet or dutch oven, heat the oil over medium heat; add the onions, garlic and ginger, cook stirring frequently until lightly browned.
- Add the meat and continue to cook until brown all over; add all the spices and cook for 1 minute; add creamed coconut and 1 cup of water, stir to combine; or stir in the coconut milk.
- Cover and cook on low for 1 hour, stir. If the sauce is too liquid, uncover, turn up heat to medium and cook for an additional 20 to 30 minutes or until meat is tender. If you do not need to reduce the sauce, keep covered and continue cooking until meat is tender.
- Season with salt to taste and serve over basmati rice.
- Please note: This can be cooked in a crock pot but liquid should be reduced accordingly.
Nutrition Facts : Calories 398.4, Fat 18, SaturatedFat 5.4, Cholesterol 145.2, Sodium 210.6, Carbohydrate 10.2, Fiber 2.7, Sugar 2.5, Protein 51.1
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Juanita Jones
j_j@gmail.com5 stars! This curry is delicious. I love the combination of spices and the creamy coconut milk. The beef is also cooked perfectly. I will definitely be making this again.
Jahad Mia
mjahad25@aol.comThis Goan beef curry is a must-try! The flavors are amazing, and the beef is so tender. I followed the recipe exactly, and it turned out perfectly. I highly recommend this recipe.
Ramim Ahmed
a-ramim50@yahoo.comWow, this curry is incredible! It's so flavorful and delicious. The beef is cooked perfectly, and the sauce is rich and creamy. I will definitely be making this again.
Prygan Rai
rai_prygan@yahoo.comThis curry is amazing! The flavors are so complex and delicious. I love the combination of spices and the creamy coconut milk. The beef is also cooked perfectly, it's so tender and juicy.
Free Internet
internet19@hotmail.frThis was my first time making Goan beef curry, and I was really impressed. The recipe was easy to follow, and the curry turned out delicious. The beef was tender and flavorful, and the sauce was rich and creamy. I will definitely be making this again
Clottey Angela
a.c@gmail.comI've made this curry several times now, and it's always a hit. The beef is always tender and flavorful, and the sauce is rich and creamy. I love the addition of coconut milk, which gives it a unique flavor.
Sayad alam official صیاد عالم
sayad_a79@gmail.comThis Goan beef curry is a winner! The flavors are incredible, and the beef is so tender. I followed the recipe exactly, and it turned out perfectly. I served it with rice and naan, and it was a huge hit with my family.