I created this soup for my vegan relatives for Christmas Eve, but everyone ended up loving it, too! It's so creamy and delicious. -Susan Sabia, Windsor, California
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, heat oil over medium heat. Add squash, carrots, red pepper, apple and onion; cook and stir until crisp-tender, 8-10 minutes. Stir in water, vegetable base and seasonings. Bring to a boil; reduce heat. Simmer, uncovered, until vegetables are tender, 8-10 minutes. Stir in almond milk., Puree soup using an immersion blender. Or, cool soup slightly and puree in batches in a blender; return to pan and heat through.
Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 486mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #bisques-cream-soups #soups-stews #eggs-dairy #fruit #vegetables #american #dinner-party #fall #food-processor-blender #stove-top #dietary #seasonal #low-calorie #low-carb #northeastern-united-states #low-in-something #apples #onions #squash #equipment #small-appliance #4-hours-or-less
You'll also love
Erica Amoako
e_amoako@hotmail.comThis soup was a disappointment. It was bland and watery, and it didn't have much flavor.
Tsitsi prudence Singizi
singizi_t@yahoo.comThis soup was delicious, but it was a lot of work to make. I think I would only make it again for a special occasion.
Munir Sahel
sahel.m98@yahoo.comI'm not sure what I did wrong, but my soup turned out really bitter. I think I might have used a bad butternut squash.
Mofiz Akhaind
a.m@yahoo.comThis soup was just okay. I've had better butternut squash soup before.
Dylan Martinez
m@gmail.comI followed the recipe exactly but my soup turned out too watery. I think I might have added too much broth.
Yusra Ahmed
yusra@gmail.comThis soup was a bit bland for my taste. I think I would have liked it better if I had added more curry powder and salt.
Al Emran
emran@aol.comI made this soup for my family and they all loved it! It's a great way to use up leftover butternut squash, and it's also very affordable to make.
Sipho Sphola
ss32@gmail.comThis is my new favorite butternut squash soup recipe! It's so creamy and flavorful, and the curry powder gives it a nice kick. I will definitely be making this again.
Babul Mia
b_m27@hotmail.frThis soup was delicious! I followed the recipe exactly and it turned out perfectly. I especially loved the crispy sage leaves on top.
Asif Adila
a_asif@hotmail.comI'm not usually a fan of butternut squash soup, but this recipe changed my mind. The addition of the apples and the curry powder really elevates the flavor. I'll definitely be making this again!
Oliver William
o_w3@hotmail.frThis soup is the perfect fall comfort food. It's hearty, flavorful, and so easy to make. I love that I can use all fresh ingredients, and that it's naturally vegan and gluten-free.
Eleyna Lopez
eleynal@hotmail.comI made this soup for a dinner party last night and it was a huge hit! Everyone loved the creamy texture and the subtle sweetness of the butternut squash. I also appreciated how easy it was to make - I had it on the table in under an hour.
Munna Kumar raj
raj@yahoo.comThis butternut squash soup was divine! The flavors were so rich and complex, and the texture was velvety smooth. I loved the addition of the curry powder and nutmeg, which gave the soup a warm and inviting flavor. I will definitely be making this sou