GOURMET PEARL COUSCOUS SALAD WITH VEGETABLES AND CASHEW NUTS AND

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Gourmet Pearl Couscous Salad With Vegetables and Cashew Nuts and image

Blu Gourmet Pearl Couscous (GI 52) now carries the GI Symbol. Unlike traditional couscous, pearl couscous which takes its name from its pearl-like shape and size is often described as a 'toasted pasta specialty'. Like regular pasta, it is made from hard (durum) wheat and water. But instead of being dried, it is toasted in an open flame oven. It has a rich, nutty flavour and a chewy texture, with a smooth, almost buttery mouth feel. It makes a perfect side dish to meat, poultry, or fish instead of potatoes, rice, or traditional pastas or couscous. It cooks in around 10 minutes by the absorption method - just like rice - and you can also use it in a variety of dishes - just like rice and other pastas. Product ambassador, chef Gabriel Gate, has developed a number of recipes using pearl couscous. You'll find it will serve around 10 people at a barbecue and is a great way to use up leftover vegetables. Serves 6.

Provided by Kiwi Kathy

Categories     Vegan

Time 20m

Yield 6 serves, 6 serving(s)

Number Of Ingredients 11

250 g couscous, Pearl
1 lemon, juice only
2 tablespoons soy sauce, salt reduced
1/2 teaspoon sesame oil
1/2 chili, red, finely sliced
3 tablespoons olive oil, extra virgin
80 g cashew nuts, roasted unsalted
1/2 cup coriander leaves
1 cup corn, cooked, canned is fine
200 g green beans, cooked and cut into small pieces
300 g pumpkin, cut into small cubes and cooked

Steps:

  • Bring large volume of salted water to the boil.
  • Stir in couscous and cook uncovered for 10 minutes.
  • Drain, place in cold water to cool, then drain again.
  • In a bowl mix together the lemon juice, soy sauce, sesame oil, red chilli, olive oil, cashew nuts and corriander leaves.
  • Add the cold drained couscous and toss gently.
  • Add the vegatables and toss together very gently before serving.

Melody Salinger
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This salad is a great make-ahead dish. It's even better the next day.


Pheonix Barrett
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I love the combination of flavors and textures in this salad.


Ch muhammad hafeez Basra
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This salad is so fresh and flavorful. It's the perfect side dish for a summer barbecue.


Lundi Mkanyelwa
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I'm not a big fan of pearl couscous, but this salad changed my mind.


Kasiba Salim
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This salad is a great way to use up leftover vegetables.


Jen Seamon
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I love that this salad is customizable. You can add or remove ingredients to suit your taste.


Dhelower Mena
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This salad is so easy to make. It's perfect for a busy weeknight dinner.


Zaheer Ali
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I've made this salad several times and it's always a hit.


goodluck ken
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This salad is healthy and delicious. It's a great way to get your daily dose of fruits and vegetables.


Emmanuel Onyedika
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This salad is a great make-ahead dish. It's even better the next day.


KH LOUD
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I love the combination of flavors and textures in this salad.


A God
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This salad is so fresh and flavorful. It's the perfect side dish for a summer barbecue.


Tanner Contratto
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I'm not a big fan of pearl couscous, but this salad changed my mind. The texture is perfect and the flavors are amazing.


Divine Chimemela
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This salad is a great way to use up leftover vegetables. I had some roasted carrots and broccoli in my fridge, and they worked perfectly in this salad.


Muhammad uzzal
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I love how versatile this salad is. You can add or remove ingredients to suit your taste. I added some grilled chicken and avocado to mine, and it was delicious!


penny lildarrie
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The recipe was easy to follow and the salad turned out beautifully. I made it for a potluck and it was a hit!


Rose Keale
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This pearl couscous salad is a flavor explosion! The combination of roasted vegetables, sweet cashews, and tangy dressing is divine. I especially love the chewy texture of the pearl couscous.


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