GRANDMA MAUL'S ITALIAN BEEF

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Grandma Maul's Italian Beef image

Seasoned with garlic, anise, and sesame seeds, chuck roast is slowly simmered in a crock pot for a delicious Italian Beef.

Provided by Heather Oudman

Categories     World Cuisine Recipes     European     Italian

Time 10h20m

Yield 12

Number Of Ingredients 9

1 (4 pound) boneless beef chuck roast
½ cup all-purpose flour
salt and ground black pepper to taste
2 tablespoons olive oil
2 cloves garlic, minced
1 cup water
1 tablespoon anise seed
1 tablespoon sesame seed
1 large green bell pepper, julienned

Steps:

  • Rinse and pat dry the roast. Coat the roast evenly with the flour; season with salt and pepper.
  • Heat the olive oil in a skillet over medium-high heat. Add the garlic to the hot oil; sear the beef in the oil until all sides are slightly browned. Transfer the roast to a slow cooker. Pour the water over the roast.
  • Cook on Low for 5 hours. Add the anise seed and sesame seed to the slow cooker and cook another 4 hours. Add the green bell pepper and continue cooking until the meat is tender and easily pulled apart, about 1 hour more.

Nutrition Facts : Calories 277.1 calories, Carbohydrate 5.2 g, Cholesterol 68.9 mg, Fat 19.8 g, Fiber 0.6 g, Protein 18.5 g, SaturatedFat 7.2 g, Sodium 43.8 mg, Sugar 0.3 g

Uknown John
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I love this recipe! It's so easy to make and the results are always delicious. I've made it several times and it's always a hit with my family and friends.


Dylan Altemira
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This is the best Italian beef recipe I've ever tried. The beef is so tender and the sauce is so flavorful. I highly recommend this recipe.


Rohima Bagam
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I'm not usually a fan of Italian beef, but this recipe changed my mind. The beef was so tender and the sauce was so flavorful. I will definitely be making this again.


ryan smirh
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This recipe is amazing! The beef is so tender and the sauce is so flavorful. I will definitely be making this again.


Supreme Alfred
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This is my go-to recipe for Italian beef. It's always a crowd-pleaser.


Chisom Rejoice
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I love this recipe! The beef is so tender and the sauce is so flavorful. I always get compliments when I make it.


Babu jan
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Nisha Shahi
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I've made this recipe several times and it never disappoints. It's a great way to use up leftover roast beef.


MD ridoy Khanr
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This recipe is easy to follow and the results are amazing. The beef is so tender and the sauce is so flavorful. I highly recommend this recipe.


Csari Burns
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I made this dish for a party and it was a huge success! Everyone loved it. The beef was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Rachelle Ashley
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This recipe is a keeper! The beef was so tender and flavorful, and the sauce was rich and savory. I served it over mashed potatoes and it was a hit with my family. Thanks for sharing this recipe, Grandma Mauls!