GRANOLA ENERGY BARS

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Granola Energy Bars image

This is not a traditional bar recipe. It can be made with all organic ingredients if you choose. It is packed with healthy ingredients that you are sure to enjoy. All my children comment, 'Mom, I love these things.' These are great for camping, sporting events, or anytime when you need that extra kick of energy topped with chocolate.

Provided by LORITZ

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h

Yield 24

Number Of Ingredients 13

3 ½ cups old fashioned or quick cooking oats
¾ cup raisins
⅔ cup sunflower seeds
½ cup toasted sesame seeds (such as Sun Luck®)
½ cup wheat germ
½ cup oat bran
3 tablespoons flax seeds
1 tablespoon ground cinnamon
1 teaspoon salt
1 ½ cups creamy peanut butter
1 cup honey
¼ cup melted butter
8 ounces semisweet chocolate chips, melted

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Line a 9x13 inch pan with aluminum foil.
  • Combine the oatmeal, raisins, sunflower seeds, wheat germ, oat bran, flax seeds, cinnamon, and salt in the bowl of a mixer. Mix in peanut butter, honey, and melted butter. Press mixture evenly into prepared pan.
  • Bake in the preheated oven for 15 minutes. Spread the melted chocolate chips over top; refrigerate until hard, about 30 minutes. Cut into bars.

Nutrition Facts : Calories 299.5 calories, Carbohydrate 36.7 g, Cholesterol 5.1 mg, Fat 16.2 g, Fiber 4.5 g, Protein 7.9 g, SaturatedFat 5.1 g, Sodium 188.6 mg, Sugar 21.5 g

Laxmi Bachhar
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I'm always looking for new and exciting granola bar recipes, and this one is definitely a winner. The flavor is amazing and the texture is perfect.


MARCELO ST78
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These granola bars are a great way to use up leftover fruit. I always have a bunch of bananas and apples that I need to use up, and these granola bars are the perfect way to do it.


Thelma Malatjie
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I love that these granola bars are made with all-natural ingredients. I can feel good about eating them.


Sithembile Witness Dladla
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These granola bars are the perfect afternoon pick-me-up. They give me a boost of energy and help me power through the rest of the day.


Udip Chy
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I'm always looking for healthy snacks to keep on hand, and these granola bars are perfect. They're filling and satisfying, and they don't have a lot of sugar.


Emmanuel julius
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These granola bars are a great way to get your kids to eat their oats. My kids love them!


Osama Afghan
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I'm allergic to nuts, so I substituted sunflower seeds in this recipe. They turned out great!


Yasas Yasas
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These granola bars are the perfect combination of sweet and salty. I love the addition of chocolate chips.


gamer six
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I've never made granola bars before, but these were so easy to make. I'm definitely going to be making them again.


Ani Ferdinand
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These granola bars are the perfect grab-and-go snack. I love that they're so portable and easy to eat.


Best photography
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I made these granola bars for a party and they were a huge hit! Everyone loved them.


Mr Huzaif (Mufti)
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These granola bars are so easy to make, and they're a great way to use up leftover oats. I love the addition of dried fruit and nuts.


Luke Momberg
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I've made these granola bars several times now and they're always a favorite. They're the perfect combination of chewy and crunchy, and the flavor is amazing.


Cesario Reyes
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These granola bars were a hit with my family! They're so easy to make and they're packed with flavor. I love that they're a healthy snack that I can feel good about giving my kids.