GRAPEFRUIT, LIME & MINT YOGURT PARFAIT

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Grapefruit, Lime & Mint Yogurt Parfait image

Tart grapefruit and lime are balanced with a bit of honey in this cool and easy parfait. -Lois Enger, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 6 servings.

Number Of Ingredients 6

4 large red grapefruit
4 cups reduced-fat plain yogurt
2 teaspoons grated lime zest
2 tablespoons lime juice
3 tablespoons honey
Torn fresh mint leaves

Steps:

  • Cut a thin slice from the top and bottom of each grapefruit; stand fruit upright on a cutting board. With a knife, cut off peel and outer membrane from grapefruit. Cut along the membrane of each segment to remove fruit., In a large bowl, mix yogurt, lime zest and juice. Layer half of the grapefruit and half of the yogurt mixture into 6 parfait glasses. Repeat layers. Drizzle with honey; top with mint.

Nutrition Facts : Calories 207 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 115mg sodium, Carbohydrate 39g carbohydrate (36g sugars, Fiber 3g fiber), Protein 10g protein.

4Esulman 23
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I love the bright and citrusy flavors of this parfait. It's the perfect way to start my day.


ijanpele kimi
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This parfait is a great way to use up leftover yogurt and fruit. It's also a healthy and delicious snack or breakfast.


Reflect Rit
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Overall, I thought this parfait was just okay. It wasn't bad, but it wasn't anything special either. I probably wouldn't make it again.


Ayabonga Ayah
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This parfait was a bit too runny for my taste. I think I would have liked it better if the yogurt had been thicker.


Ayad Goran
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I found this parfait to be very bland. The flavors just didn't come together for me. I think I would have liked it better if there had been more honey or maple syrup.


Argie Tinaja
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This parfait was a bit too tart for my taste. I think I would have liked it better if I had used less grapefruit and more lime.


Bongani Masuku
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I'm not a big fan of grapefruit, but I really enjoyed this parfait. The lime and mint helped to balance out the tartness of the grapefruit. I also liked the addition of the granola and honey.


Sumayia Sumayia
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This parfait is the perfect way to start your day! It's light and refreshing, and the flavors are amazing. I love the combination of grapefruit, lime, and mint.


Nisha Neupane
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This was a delicious and easy parfait. I used frozen grapefruit and lime segments, which made it extra refreshing. I also added a few blueberries for extra color and flavor.


Lethalpixel_yt
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I love this parfait! It's so refreshing and healthy. I like to make it with honey instead of maple syrup for a little less sweetness.


Hope Figueiredo
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This parfait was easy to make and looked beautiful in a parfait glass. The layers of yogurt, fruit, and granola were very appealing. The flavor was also great - the grapefruit and lime gave it a tart and tangy flavor, while the honey and yogurt balan


Fawzi Khalaf
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I made this parfait for a brunch party and it was a hit! Everyone loved the unique flavor combination. The yogurt was creamy and tangy, the grapefruit and lime added a burst of citrus, and the mint gave it a refreshing twist. The granola added a nice


Yaytin Trestonp
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This parfait was a delightful treat! The combination of grapefruit, lime, mint, and yogurt was refreshing and flavorful. I loved the crunchy granola and the sweet honey drizzle. It was the perfect breakfast or snack.