GRILLED CARIBBEAN CHICKEN

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Grilled Caribbean Chicken image

Chicken breasts with a fruity marinade. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.

Provided by Robyn Webb

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 6

Number Of Ingredients 9

3 skinless, boneless chicken breasts
¼ cup orange juice
2 tablespoons fresh lime juice
2 tablespoons mango chutney
2 teaspoons grated fresh ginger
1 tablespoon olive oil
½ teaspoon hot pepper sauce
1 teaspoon minced fresh oregano
2 cloves garlic, minced

Steps:

  • In a nonporous glass dish or bowl combine the orange juice, lime juice, chutney, ginger, oil, pepper sauce, oregano and cloves. Mix all together and add chicken. Toss to coat, cover dish and place in refrigerator. Marinate overnight.
  • Preheat grill to medium high heat or set oven to broil
  • Remove chicken from dish (dispose of remaining marinade) and grill or broil the chicken 6 inches from the heat source.

Nutrition Facts : Calories 110.7 calories, Carbohydrate 4.4 g, Cholesterol 36 mg, Fat 4.2 g, Fiber 0.2 g, Protein 13.5 g, SaturatedFat 0.8 g, Sodium 43.1 mg, Sugar 3 g

Mohammed Jaffal
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I'm always looking for new ways to cook chicken, and this recipe definitely fits the bill. The Caribbean flavors are amazing, and the chicken is grilled to perfection. I served it with grilled pineapple and rice, and it was a delicious and exotic mea


Gary Stafford
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This recipe is a great way to change up your weeknight chicken routine. The Caribbean flavors are a nice change of pace, and the chicken is always juicy and flavorful. I served it with rice and beans, and it was a hit with my family.


Ayush Sapkota
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I love the smoky flavor that the grill gives to this chicken. The marinade is also very flavorful, and it really tenderizes the chicken. I served it with grilled vegetables, and it was a delicious and healthy meal.


David Cortez
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I've never made Caribbean food before, but this recipe made it easy. The instructions were clear and concise, and the chicken turned out perfectly. I'll definitely be making this again.


Naraiya P
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I'm a big fan of Caribbean food, and this recipe did not disappoint. The chicken was tender and juicy, and the marinade was perfect. I served it with rice and beans, and it was a delicious and authentic meal.


Anth atkinson
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This recipe is perfect for a summer cookout. The chicken is grilled to perfection, and the marinade gives it a wonderful flavor. I served it with grilled corn on the cob and potato salad, and it was a feast.


Keykey Majox
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I love that this recipe can be made ahead of time. I can marinate the chicken in the morning, and then cook it for dinner. It's a great way to save time on busy weeknights.


Wilma Smith
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This recipe is a great way to use up leftover chicken. I made a big batch of chicken breasts on the weekend, and then used them to make this dish during the week. It was quick and easy, and the chicken was delicious.


Rooney Kwami
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I've made this recipe several times now, and it's always a hit. The chicken is always juicy and flavorful, and the marinade is perfect. I love to serve it with grilled vegetables and rice.


ChrisD Music
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This recipe is a great way to add some Caribbean flavor to your next cookout. The chicken is tender and juicy, and the marinade gives it a wonderful flavor. I served it with grilled pineapple and rice, and it was a hit.


Leyla
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I love the Caribbean flavors in this recipe. The chicken is juicy and flavorful, and the marinade is just the right amount of spicy. I served it with rice and beans, and it was a perfect meal.


Chinonso Chinonso
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I'm not a big fan of Caribbean food, but this recipe changed my mind. The chicken was tender and juicy, and the marinade was perfect. I'll definitely be making this again.


Joey Jurkovich
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This chicken is so flavorful and delicious. I love the combination of spices, and the marinade really tenderizes the chicken. I'll definitely be making this again.


Dina Mutale
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I love that this recipe is so easy to make. I can throw it together in a few minutes, and then just let the chicken marinate while I'm doing other things. It's a great weeknight meal.


Saskia Davids
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This recipe is a keeper! The chicken was juicy and tender, and the marinade gave it a wonderful Caribbean flavor. I served it with rice and beans, and it was a perfect meal.


MD Ibrahim Sek
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I've tried many Caribbean chicken recipes, but this one is by far the best. The combination of spices creates a unique and delicious flavor that everyone loves.


MDRaja bapary
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This recipe was a hit at my last BBQ! The chicken was succulent and flavorful, and the marinade was the perfect balance of sweet and spicy. I'll definitely be making this again.


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