GRILLED CHICKEN BREASTS WITH BUTTERMILK MARINADE

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Grilled Chicken Breasts with Buttermilk Marinade image

A tangy buttermilk marinade infuses loads of flavor into these healthy chicken breasts. This delicious main dish comes together fast-less than 45 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 55m

Number Of Ingredients 3

4 boneless, skinless chicken breasts, about 6 ounces each
Buttermilk Marinade
Salt and pepper

Steps:

  • Heat grill to medium; oil grates. Place chicken breasts in a shallow dish or resealable plastic bag. Add Buttermilk Marinade; turn to coat. Cover; marinate 30 minutes at room temperature-or up to overnight in the refrigerator-turning occasionally. (Bring to room temperature before grilling.)
  • Remove from marinade; season with salt and pepper. Grill until cooked through, 5 to 8 minutes per side.

Nutrition Facts : Calories 200 g, Fat 2 g, Protein 40 g

krishno Razz
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This recipe is a must-try! It's easy to make and delicious.


Biplov Maskey
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This recipe is amazing! The chicken is so moist and flavorful.


Salim Hamouda
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This recipe is a keeper! I'll definitely be making it again.


Bulelwa Limetyeni
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This recipe is a winner! I've made it several times and it's always a hit.


Kamal Hassan
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I highly recommend this recipe. It's one of my favorites.


kalid gaming
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This recipe is a must-try for any chicken lover. It's easy to make, delicious, and versatile.


Haumea Blow
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I'm always looking for new and exciting recipes to try, and this one definitely fits the bill. I can't wait to make it again.


Bhonolota SM
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This recipe is a great way to get your kids to eat their vegetables. I usually serve the chicken with roasted vegetables, and my kids love it.


EKSO EKSO
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I love the versatility of this recipe. I've used it to make chicken tacos, sandwiches, and salads.


Jennifer Mahoney
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This recipe is also great for grilling. I usually grill the chicken over medium heat for about 10 minutes per side.


Sabar Ahmed
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I've tried this recipe with different types of chicken, and it always turns out great. I've used boneless, skinless chicken breasts, thighs, and even wings.


Gwyn TV
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This recipe is a great way to use up leftover buttermilk. I always have some leftover from making pancakes or waffles, and this is a great way to use it up.


Unique Gurung
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I love that this recipe can be made ahead of time. I usually marinate the chicken overnight, which gives it even more flavor.


Aina David
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and the cleanup is a breeze.


Cynthia Walters
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I'm not a big fan of buttermilk, but I decided to give this recipe a try anyway. I'm so glad I did! The chicken was amazing. The buttermilk marinade made it so tender and juicy.


Zak Brennecke
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This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser. The chicken is always juicy and flavorful, and the marinade is so easy to make.


Banine Mouazzen
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I made this recipe last night and it was a hit! My family loved it. The chicken was cooked perfectly and the marinade was delicious.


Tadesse Girma
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This was a great recipe! The chicken was so moist and flavorful. I will definitely be making this again.