GRILLED FISH WITH A SUN-DRIED BASIL TOMATO BUTTER

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Grilled Fish With a Sun-Dried Basil Tomato Butter image

A quick, easy dinner. Make the butter for this ahead of time and then just a quick marinate - grill - and serve. I love this with salmon, grouper, or halibut. The marinade is a bit strong for a mild, tender fish such as flounder or tilapia, but the butter is wonderful. Both the marinade and butter works great on chicken, pork and even steak. When using these proteins, I do marinate a bit longer as they need a bit more time to soak in the flavors. Thirty (30) minutes to 1 hour. Serve this with fresh roasted spaghetti squash and a green salad.

Provided by SarasotaCook

Categories     Savory

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

4 fish fillets (you can use salmon, halibut, grouper, any similar fish)
1 teaspoon dried Italian seasoning
1 tablespoon balsamic vinegar
2 tablespoons olive oil
salt
pepper
nonstick cooking spray, to cook the fish in
2 tablespoons sun-dried tomatoes packed in oil, fine chopped
2 tablespoons fresh basil, fine chopped
1/2 cup butter, room temperature (unsalted)
2 tablespoons shallots, minced
1/2 teaspoon minced garlic

Steps:

  • Butter -- Mix the butter, tomatoes, basil, and shallots together in a small bowl, cover and refrigerate. This can easily be done ahead.
  • Fish and Marinade -- Remove the fish from the refrigerator and set on the counter in a small dish. Mix the olive oil, vinegar, and Italian seasoning together in a small bowl and brush on both sides of the fish. Let the fish marinate for 15-20 minutes. This will also let the fish come to room temperature before you cook it.
  • Fish -- I prefer to grill this dish. Inside or outside. But you can also pan sear and even broil. Make sure to season the fish well on both sides with salt and pepper before cooking. Use whichever method you prefer. I lightly oiled my grill pan just with a non stick spray and grill on both sides until golden brown and firm to the touch. I can't give exact cooking times, because each type of fish will be different. You want it opaque, firm and flaky but just once it gets to that point. Fish should not be overcooked.
  • Serve -- Top each fillet with a spoon of the chilled butter. It will melt and give the fish an amazing flavor.
  • Quick cooking couscous and pan seared fresh spinach makes this a 15 minute healthy meal. And don't forget - this is great over steak, chicken or pork. The only difference is - you need to marinate it for a much longer period.
  • ENJOY!

MOHAMMAD Moniruzzaman
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The recipe was easy to follow and the fish turned out great! I would definitely make this again.


Dullar Ala
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This dish is a bit too bland for my taste. I would add some more spices or herbs to give it more flavor.


Poophead Poo
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I'm not a big fan of fish, but I really enjoyed this dish. The fish was cooked perfectly and the butter was delicious. I would definitely make this again.


Sharon Gonzalez
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This recipe is a great way to cook fish. The fish is cooked evenly and the butter adds a lot of flavor. I will definitely be making this again!


Ayesha_ Afreen Eating show
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I made this dish for my family last night and they loved it! The fish was cooked perfectly and the butter was so flavorful. I will definitely be making this again.


Madni 001
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This dish is perfect for a summer cookout. It's easy to make and can be cooked on the grill or in the oven. I highly recommend it!


Fahad Watson
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I love the combination of flavors in this dish. The sun-dried tomatoes and basil add a nice tang, and the butter adds a richness that makes the fish so moist and delicious.


Nandani Udayanga
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This recipe is a keeper! It's so simple to make, and the results are amazing. The fish is cooked perfectly, and the butter is to die for. I will definitely be making this again!


Kill Chor
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I've made this dish several times and it's always a hit! The fish is always moist and flaky, and the butter is so flavorful. My family loves it!


Okafor Ernest
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Grilled fish with a sun-dried basil-tomato butter is a delicious and easy-to-make dish. The fish is cooked perfectly, and the butter adds a flavorful and savory touch. I highly recommend this recipe!


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