GRILLED FISH WITH TOMATO CILANTRO VINAIGRETTE

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Grilled Fish With Tomato Cilantro Vinaigrette image

Provided by Marian Burros

Categories     dinner, easy, quick, weekday, main course

Time 15m

Yield 4 servings

Number Of Ingredients 8

1 1/2 pounds tuna or swordfish
4 tablespoons extra-virgin olive oil
4 tablespoons rice vinegar
1/2 teaspoon dry mustard
4 scallions, chopped
1/2 cup chopped cilantro
4 medium-large ripe tomatoes, coarsely chopped
Freshly ground black pepper to taste

Steps:

  • Either grill fish over medium-hot coals outdoors or broil it in the oven. Measure fish at thickest point and cook it 10 minutes to the inch.
  • Whisk oil with vinegar and mustard. Stir in scallions, cilantro and tomatoes. Season with pepper.
  • When fish is cooked, spoon some vinaigrette onto each of four dinner plates; arrange fish on top, and top with additional vinaigrette.

Nutrition Facts : @context http, Calories 339, UnsaturatedFat 12 grams, Carbohydrate 7 grams, Fat 15 grams, Fiber 2 grams, Protein 43 grams, SaturatedFat 2 grams, Sodium 87 milligrams, Sugar 4 grams, TransFat 0 grams

Emily Wallick
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This recipe looks delicious and healthy.


Mohmmad Hasan
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Can't wait to try this recipe!


Yaneisha Earl
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This dish is perfect for a summer cookout.


Umairali
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My family loved this dish! It's a great way to get them to eat more fish.


Steve Bird
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I'm not usually a fan of fish, but this dish was so good that I'll definitely be making it again.


Arshad Shehzad
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This recipe is definitely a keeper.


Jasmini Msuya
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The flavors in this dish were amazing!


Sohail Ghani
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I loved the simplicity of this dish.


Mz Diamond
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This dish was a breeze to make and perfect for a quick and easy weeknight dinner.


Eddy Norris
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The tomato-cilantro vinaigrette was the perfect complement to the fish, adding a vibrant pop of flavor.


Amani Hammoud
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This grilled fish was incredibly flavorful and moist, with a perfect balance of zesty and herbaceous notes.