GRILLED MAHI MAHI WITH JERK SPICE
Provided by Michael Chiarello : Food Network
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Prepare the marinade: Place all ingredients into food processor and process for 15 seconds. (There will be extra marinade. Marinade can be refrigerated for 1 week or frozen up to 2 months.)
- For the fish: Season the fish with salt and spoon 2 teaspoons of the jerk marinade on each side. Place into a hot grill or grill pan and turn heat down to medium. After 2 minutes (should be brown) turn over and cook 3 to 5 minutes, until fish is cooked through.
Nutrition Facts : Calories 141 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Cholesterol 103 milligrams, Sodium 631 milligrams, Carbohydrate 1 grams, Protein 26 grams, Sugar 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Dipu Bepari
[email protected]I'm definitely going to try this recipe next time I have mahi-mahi. It looks delicious!
Jason Thompson
[email protected]This grilled mahi-mahi with jerk spice is a must-try! The fish is tender and flaky, and the jerk spice gives it a delicious kick.
Maricar Acudesin
[email protected]I'm not a big fan of jerk spice, but this recipe was still really good. The fish was cooked perfectly and the marinade was flavorful.
FF EMON YT
[email protected]This recipe is a keeper! The fish was cooked to perfection and the jerk spice was amazing.
Camden Collins
[email protected]I would definitely make this again, but I would cook the fish for a shorter amount of time.
Rodney Dean
[email protected]The fish was a little overcooked, but the jerk spice was delicious.
Ryan Bourassa
[email protected]This is a fantastic recipe for grilled mahi-mahi. The jerk spice is easy to make and adds a wonderful flavor to the fish.
Robin lee Malgas
[email protected]I followed the recipe exactly and the fish turned out great. The jerk spice was a perfect complement to the mahi-mahi.
Sara Jassmineadamz
[email protected]The jerk spice marinade really infused the fish with flavor. It was so tender and juicy, and the spice blend gave it a nice kick.
purna Thakulla
[email protected]This grilled mahi-mahi with jerk spice was an absolute delight! The fish was perfectly cooked, with a crispy exterior and a moist, flaky interior. The jerk spice blend was flavorful and aromatic, adding a delicious Caribbean flair to the dish.