GROUNDNUT STEW
Provided by Dena Kleiman
Categories dinner, soups and stews, main course
Time 1h15m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Boil chicken with ginger and onion half in water. Meanwhile, in a separate large pot, heat tomato paste in the oil over low heat for about five minutes. Add the chopped onions and chopped tomatoes to the paste, stirring occasionally until the onions are translucent.
- Scoop out the partly cooked chicken pieces and add along with about half the broth to the tomato mixture. Add the peanut butter, salt and chilies. Cook for five minutes before stirring in the eggplant and okra. Continue cooking until chicken and vegetables are tender. Add more broth as needed to maintain a thick, stewy consistency.
Nutrition Facts : @context http, Calories 1055, UnsaturatedFat 49 grams, Carbohydrate 34 grams, Fat 73 grams, Fiber 10 grams, Protein 71 grams, SaturatedFat 18 grams, Sodium 1894 milligrams, Sugar 16 grams, TransFat 0 grams
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Chigozie Onyeukwu
[email protected]This stew is so flavorful and comforting. It's perfect for a cold winter day.
Lauren Peterson
[email protected]I've never made groundnut stew before, but this recipe was easy to follow and the stew turned out great. I'll definitely be making it again.
Insan Nola
[email protected]This stew is a great way to use up leftover vegetables. I added some carrots, celery, and potatoes and it was delicious.
Brylon Warren
[email protected]I'm not sure what I did wrong, but my stew turned out really watery. I think I might have added too much liquid.
Aaryan Kumar
[email protected]This stew was a lot of work to make, but it was worth it. The flavors were amazing.
Abel Gezahegn
[email protected]I found this stew to be a bit bland. I added some extra spices and it was much better.
Sky Nyambura
[email protected]This stew was a bit too spicy for my taste, but I still enjoyed it. I'll probably reduce the amount of cayenne pepper next time.
megan wildey
[email protected]I'm not a huge fan of groundnut stew, but this recipe was really good. The flavors were well-balanced and the stew was very filling.
Aik Musafer
[email protected]This stew is a great way to use up leftover chicken. It's also a great freezer meal.
Onalenna Hlabano
[email protected]I love the smokiness of this stew. It's so unique and delicious.
niloy ahmed
[email protected]This stew is so flavorful and comforting. It's perfect for a cold winter day.
Patty Clark
[email protected]I've made this stew several times now and it's always a winner. It's a great weeknight meal because it's quick and easy to make.
Sadam Baloch
[email protected]I made this stew for a potluck and it was a hit. Everyone loved it.
Haley John
[email protected]This is my new favorite stew recipe. It's so easy to make and the flavors are amazing.
Mumbejji Shamirah
[email protected]I followed the recipe exactly and it turned out great! My family loved it.
Breanna Morgan
[email protected]This stew was delicious! The peanut butter gave it a creamy texture and the spices gave it a nice kick. I served it over rice and it was perfect.
ISAH ABDULMUMUNI
[email protected]I'm not usually a fan of groundnut stew, but this recipe changed my mind. It was so flavorful and easy to make. I'll definitely be making it again.
akasha xxx player
[email protected]This groundnut stew was delightful! The flavors were rich and complex, with a perfect balance of spices. I especially loved the hint of smokiness from the paprika.