HAPPY APPLE SALAD
This colorful salad is happy because it isn't drowning in a heavy mayonnaise or sour cream dressing. Your heart will be happy because it's a healthy salad and YOU'LL be happy because this salad tastes GREAT! Everyone I have served this to loved it and had no idea it was "healthy".
Provided by Noeller67
Categories Apple
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Core and cut the apples into bite-sized pieces and toss with lemon juice to prevent the apple pieces from browning.
- In a large bowl toss all the ingredients together except the yogurt.
- Gently fold in yogurt and chill the salad before serving.
- NOTE: sometimes I substitute 1/2 c finely chopped celery for the raisins for a less sweet salad.
Nutrition Facts : Calories 191.4, Fat 3.6, SaturatedFat 0.4, Cholesterol 0.6, Sodium 31.2, Carbohydrate 41.7, Fiber 5.9, Sugar 31.1, Protein 2.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #salads #fruit #easy #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #apples #brunch
You'll also love
Kana Lee
k-l@gmail.comI made this salad for my lunch today and it was delicious!
martin gaiti sanchez
marting78@gmail.comThis salad is a great way to use up leftover turkey or chicken.
haseeb ali haseeb riaz
h.riaz@yahoo.comI love the crunch of the apples and walnuts in this salad. The dressing is also very good.
misganaw desalegn
desalegn@hotmail.comThis salad is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying.
Endlkachewu Mulu
emulu55@hotmail.comI made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures.
Chanuka Nuwan
c.nuwan49@yahoo.comThis salad is a great way to use up leftover apples. I had some Granny Smith apples that were starting to get a little soft, so I decided to make this salad. It turned out great!
Sarib Satti
satti-sarib96@gmail.comThis salad is so easy to make and it's always a hit with my family and friends. I love the bright and cheerful colors of the apples and the dressing is always a crowd-pleaser.
Joyce Baah
bj89@gmail.comI made this salad for my lunch today and it was delicious! The apples were crisp and the walnuts added a nice crunch. The dressing was also very good.
Yubraj Khatri
k12@hotmail.frThis salad is a great way to use up leftover turkey or chicken. I also like to add some chopped bacon or ham to make it a more hearty meal.
Prudence Chinyani
prudence-c@gmail.comI love the crunch of the apples and walnuts in this salad. The dressing is also very good. I used a store-bought dressing, but I think it would be even better if I made my own.
Niyonshuti Pacifique
niyonshuti53@yahoo.comThis salad is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying. I like to add a scoop of grilled chicken or tofu to make it a complete meal.
Prasad Prasad
prasad67@yahoo.comI made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures. I will definitely be making this salad again.
dannyboi
dannyboi0@hotmail.comThis salad is a great way to use up leftover apples. I had some Granny Smith apples that were starting to get a little soft, so I decided to make this salad. It turned out great! The apples were still slightly tart, but they were softened by the dres
John Bowman
bowman-j78@yahoo.comI was pleasantly surprised by how much I enjoyed this salad. I'm not usually a big fan of apples in salads, but the sweetness of the apples really balanced out the tartness of the cranberries. The dressing was also very good.
Faridah Tabula
tf@hotmail.frThis salad is so easy to make and it's always a hit with my family and friends. I love the bright and cheerful colors of the apples and the dressing is always a crowd-pleaser.
Nigel Gertse
n69@yahoo.comI love the combination of flavors in this salad. The apples, walnuts, and cranberries are a perfect match. The dressing is also delicious and really brings the whole dish together.
Salamatu Ibrahim Salamatu Ibrahim
i24@yahoo.comThis salad is a refreshing and healthy treat! The apples add a nice crunch and sweetness, and the dressing is light and flavorful. I'll definitely be making this again soon.