HARIRA

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Harira image

This is the soup that Moroccans traditionally use to break the fast every night of Ramadan. Season with salt, pepper, mint leaves and cinnamon to taste.

Provided by Becky

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 2h45m

Yield 6

Number Of Ingredients 18

1 pound cubed lamb meat
1 teaspoon ground turmeric
1 ½ teaspoons ground black pepper
1 teaspoon ground cinnamon
¼ teaspoon ground ginger
¼ teaspoon ground cayenne pepper
2 tablespoons margarine
¾ cup chopped celery
1 onion, chopped
1 red onion, chopped
½ cup chopped fresh cilantro
1 (29 ounce) can diced tomatoes
7 cups water
¾ cup green lentils
1 (15 ounce) can garbanzo beans, drained
4 ounces vermicelli pasta
2 eggs, beaten
1 lemon, juiced

Steps:

  • Place the lamb, turmeric, black pepper, cinnamon, ginger, cayenne, butter, celery, onion, and cilantro into a large soup pot over a low heat. Stir frequently for 5 minutes. Pour tomatoes (reserve juice) into the mixture and let simmer for 15 minutes.
  • Pour tomato juice, 7 cups water, and the lentils into the pot. Bring the mixture to a boil, then reduce the heat to simmer. Let soup simmer, covered, for 2 hours.
  • About 10 minutes before serving turn the heat to medium-high, place chickpeas and noodles into the soup, let cook about 10 minutes (until noodles are al dente). Stir in lemon and eggs, let eggs cook 1 minute.

Nutrition Facts : Calories 467.4 calories, Carbohydrate 50 g, Cholesterol 116.4 mg, Fat 16.7 g, Fiber 13.3 g, Protein 29.4 g, SaturatedFat 5.8 g, Sodium 593.8 mg, Sugar 6.5 g

Anna Jones
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I made this harira for my family last night, and they loved it! The soup was so flavorful and delicious, and it was really easy to make. I will definitely be making this recipe again.


Jill Robertson
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This harira is amazing! I love the way the spices blend together, and it's so hearty and filling. I will definitely be making this recipe again.


Wajiha ibnat Tani
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I've never had harira before, but I'm so glad I tried this recipe. It's so delicious and flavorful, and it's really easy to make. I will definitely be making this recipe again.


Anthony Acosta
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This harira is so good! I love the combination of flavors, and it's so hearty and filling. I will definitely be making this recipe again.


Don Flash
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I made this harira for my friends last night, and they loved it! The soup was so flavorful and delicious, and it was really easy to make. I will definitely be making this recipe again.


Nisha Bass
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This harira is amazing! I love the way the spices blend together, and it's so hearty and filling. I will definitely be making this recipe again.


Sanjeev Kumar
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I've never had harira before, but I'm so glad I tried this recipe. It's so delicious and flavorful, and it's really easy to make. I will definitely be making this recipe again.


kofi Abrantie
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This harira is so good! I love the combination of flavors, and it's so hearty and filling. I will definitely be making this recipe again.


Kathi Hall
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I made this harira for my family last night, and they loved it! The soup was so flavorful and delicious, and it was really easy to make. I will definitely be making this recipe again.


matthew hawthorn
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This harira is amazing! I love the way the spices blend together, and it's so hearty and filling. I will definitely be making this recipe again.


Dickson Haindongo
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I've never had harira before, but I'm so glad I tried this recipe. It's so delicious and flavorful, and it's really easy to make. I will definitely be making this recipe again.


Anthony Williams
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This harira is so good! I love the combination of flavors, and it's so hearty and filling. I will definitely be making this recipe again.


Mushtak Jadgal
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I made this harira for my friends last night, and they loved it! The soup was so flavorful and delicious, and it was really easy to make. I will definitely be making this recipe again.


Ejeh Paul
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This harira is amazing! I love the way the spices blend together, and it's so hearty and filling. I will definitely be making this recipe again.


Vutlharhi Cosper
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I've never had harira before, but I'm so glad I tried this recipe. It's so delicious and flavorful, and it's really easy to make. I will definitely be making this recipe again.


Kim Somi
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This harira is so good! I love the combination of flavors, and it's so hearty and filling. I will definitely be making this recipe again.


Shannon James
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I made this harira for my family last night, and they loved it! The soup was so flavorful and delicious, and it was really easy to make. I will definitely be making this recipe again.


Matwos Alemu
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This harira recipe is amazing! I've tried many different harira recipes over the years, but this one is by far the best. The flavors are so rich and complex, and the soup is so hearty and satisfying. I will definitely be making this recipe again.


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