HAWAIIAN ENERGY BARS RECIPE
Provided by รก-7815
Number Of Ingredients 14
Steps:
- Instructions In a large saucepan, heat oats, rice cereal, and nuts over low heat for 5 to10 minutes. In a separate saucepan, melt butter; peanut butter and marshmallows over low heat; mix well. Pour butter mixture and raisins into the warm cereal mixture; mix well. Press firmly into a 13 x 9 x 2-inch pan. Cool; cut into bars and wrap each bar in waxed paper. Makes 24 bars. Approximate Nutrient Analysis per 2 ounce bar: 270 calories, 17 g fat, 6 g saturated fat, 20 mg cholesterol, 150 mg sodium, 27 g carbohydrate, 2 g fiber, 13 g sugar, 6 g protein Show Info Featured in Star-Bulletin on 8/19/09.
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Waad Amr
[email protected]I was so excited to try these bars and they did not disappoint! They are so delicious and filling. I love that they are made with all natural ingredients. I will definitely be making these again and again.
Kamil Ali
[email protected]These bars are amazing! They are so chewy and flavorful. I love the combination of oats, nuts, and seeds. They are the perfect healthy snack to keep me going throughout the day.
Badhon Khan
[email protected]I love these bars! They are so easy to make and they are the perfect healthy snack. I love the chewy texture and the sweet and salty flavor. I highly recommend these bars!
RTXx x
[email protected]These bars are the perfect snack for a busy day. They are easy to make and they are packed with nutrients. I love the combination of oats, nuts, and seeds. They are the perfect healthy snack to keep me going throughout the day.
Janet Awuley
[email protected]I made these bars for my kids and they loved them. They are a great way to get them to eat more healthy snacks. I love that they are made with all natural ingredients and they are a good source of protein and fiber.
Mohammad Shahzad
[email protected]These bars are a great way to start the day. They are packed with nutrients and they taste great. I love the chewy texture and the sweet and salty flavor. I highly recommend these bars!
Namenya Moreen
[email protected]I was so excited to try these bars and they did not disappoint! They are so delicious and filling. I love that they are made with all natural ingredients. I will definitely be making these again and again.
Suhaib Khan
[email protected]These bars are amazing! They are so chewy and flavorful. I love the combination of oats, nuts, and seeds. They are the perfect healthy snack to keep me going throughout the day.
Ewr Aysa
[email protected]I love these bars! They are so easy to make and they are the perfect healthy snack. I love the chewy texture and the sweet and salty flavor. I highly recommend these bars!
Tina Fletcher
[email protected]These bars are the perfect snack for a busy day. They are easy to make and they are packed with nutrients. I love the combination of oats, nuts, and seeds. They are the perfect healthy snack to keep me going throughout the day.
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[email protected]I made these bars for my kids and they loved them. They are a great way to get them to eat more healthy snacks. I love that they are made with all natural ingredients and they are a good source of protein and fiber.
Fahad Akmal
[email protected]These bars are a great way to start the day. They are packed with nutrients and they taste great. I love the chewy texture and the sweet and salty flavor. I highly recommend these bars!
Drake Patterson
[email protected]I was so excited to try these bars and they did not disappoint! They are so delicious and filling. I love that they are made with all natural ingredients. I will definitely be making these again and again.
Abdullahi Isse Hagi
[email protected]These bars are amazing! They are so chewy and flavorful. I love the combination of oats, nuts, and seeds. They are the perfect healthy snack.
Nordin Yamaha
[email protected]I love these bars! They are so easy to make and they taste great. I always have them on hand for a quick snack or breakfast on the go.
Zamung YouTube Channel
[email protected]These bars were delicious! I made them for my family and they loved them. They are a great source of energy and perfect for a quick snack. I will definitely be making these again.