HEALTH CLUB SANDWICH (LOW FAT)
Healthified version of a club sandwich. Contains: light wheat bread, bacon, lettuce, Roma tomato, light mayo and extra-lean turkey. This version of a club sandwich has lots of protein for a more satisfying and healthier meal than the traditional club, which provides tons of fat and very little protein. From The Most Decadent Diet Ever cookbook by Devin Alexander, author of The Biggest Loser Cookbook.
Provided by Crafty Lady 13
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place a small nonstick skillet over medium-high heat. Add the bacon and cook until crisp, about 5 minutes. Transfer the bacon to a paper towel-lined plate to drain. Just before the bacon is cooked, toast the bread slices until lightly toasted on both sides. Then place them side by side on a clean work surface. Spread 1-1/2 teaspoons mayonnaise on the first and third slices of bread. Place the lettuce and then the tomato on the first slice. Season with salt and pepper to taste. Top evenly with half of the turkey. Top that with the bare slice of bread. Add the remaining turkey, followed by the bacon. Place the remaining slice of bread atop the sandwich. Secure the sandwich layers together by piercing them through the top bread slice with 4 decorative toothpicks place in a diamond pattern so they go all the way through the sandwich. Use a serrated knife to cut the sandwich diagonally into 4 triangles (a toothpick should be securing each quarter). Serve immediately.
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sxkpp
[email protected]This sandwich was amazing! I made it for dinner tonight and it was a hit. The chicken was so moist and flavorful, and the bacon was perfectly crispy. The avocado added a nice creaminess and the bread was toasted to perfection. I will definitely be ma
Rithesh Deepa
[email protected]I made this sandwich for lunch today and it was delicious! The chicken was moist and flavorful, the bacon was crispy, and the avocado added a nice creaminess. The bread was toasted to perfection and held everything together nicely. I will definitely
Malak Nimat
[email protected]This was a great sandwich! I made it for my family and everyone loved it. The chicken was cooked perfectly and the bacon was crispy. The avocado added a nice creaminess and the bread was toasted to perfection. I will definitely be making this sandwic
Samad Kerem
[email protected]I've made this sandwich several times now and it's always a hit! It's so easy to make and it's always delicious. I love that it's a healthier version of a classic club sandwich. The chicken is always moist and flavorful, and the avocado adds a nice c
SK Rajoan
[email protected]This sandwich was delicious! I made it for lunch today and it was the perfect meal. The chicken was moist and flavorful, the bacon was crispy, and the avocado added a creamy richness. The bread was toasted to perfection and held everything together n