HEALTHIER ROASTED PORK LOIN
The rosemary flavor and fragrance is even more pronounced in this healthier version of Kathleen's recipe, because we used fresh rosemary rather than dried. We also added fresh carrots, potatoes, and fennel for a delicious and healthy meal!
Provided by MakeItHealthy
Categories Meat and Poultry Recipes Pork
Time 2h30m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Crush garlic with rosemary, salt, and pepper to make a paste. Pierce meat with a sharp knife in several places and press the garlic paste into openings. Rub meat with remaining garlic mixture and 2 tablespoons olive oil.
- Place the pork loin into a roasting pan and cook in preheated oven for 45 minutes, basting with pan juices several times. Add the carrots, potatoes, and fennel to the pan and drizzle with 2 tablespoons olive oil. Season with more salt and pepper. Continue to roast until pork is no longer pink in the center, about 1 1/2 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
- Remove roast and vegetables to platter. Pour wine into pan, and bring to a boil while scraping browned bits of food off bottom of pan with wooden spoon. Serve with pan juices.
Nutrition Facts : Calories 305.3 calories, Carbohydrate 21.6 g, Cholesterol 54.4 mg, Fat 13.6 g, Fiber 4.2 g, Protein 21.9 g, SaturatedFat 3.3 g, Sodium 116.1 mg, Sugar 2.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
LEo Kastrati
[email protected]I'm a huge fan of this recipe.
Nhissan Hasan
[email protected]This recipe is worth every penny.
Orji Lotanna
[email protected]I'm so impressed with this recipe.
Laressa Ward
[email protected]This recipe is a game-changer.
Sameer Shahzad
[email protected]I can't wait to make this recipe again.
hayder ahmed
[email protected]This recipe is a must-try for any home cook.
Keleabetswe
[email protected]I highly recommend this recipe to anyone who loves pork.
Roxanne Knight
[email protected]This is the best roasted pork loin recipe I've ever tried.
Apex Lilab
[email protected]I'm so glad I found this recipe.
Tlhomamo Ntlharapane
[email protected]This recipe is perfect for a special occasion.
Victoria V
[email protected]The flavors in this recipe are amazing.
Proud Lady
[email protected]I love how tender and juicy the pork loin was.
Ivxry
[email protected]This recipe is a winner!
Saud Anwar
[email protected]So easy and delicious!
Parg Kumar
[email protected]This recipe is a keeper! I'll definitely be making it again.
manan Mananjani
[email protected]I'm not a big fan of pork, but this recipe changed my mind. The meat was cooked perfectly and the flavors were delightful.
Muhammad shakir M shakir
[email protected]I made this recipe for a dinner party and everyone raved about it. It was so easy to make and the results were impressive.
Asser Elmeligy
[email protected]This roasted pork loin recipe was a hit with my family! The meat was tender and juicy, and the flavors were amazing.