HEALTHY EASY PEASY SEED LOAF

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Easy Peasy Seed Loaf image

This is a REALLY easy+foolproof loaf to bake. Very healthy as well. I usually bake it in mini loaf tins and freeze it, and take it out the morning I require it - fresh for lunch. This was the first bread I baked and it came out perfect!

Provided by Mrs Beeton wannabe

Categories     Yeast Breads

Time 1h5m

Yield 3 loaves

Number Of Ingredients 9

560 g bread flour
560 g brown bread flour
80 g natural bran
12 1/2 ml salt
125 ml sunflower oil
125 ml honey (or half honey+half molasses)
450 ml seeds, mixture (linseed, pumpkin, sesame, sunflower)
2 (10 g) packets instant yeast
1 liter lukewarm water

Steps:

  • Grease 3 medium loaf tins or several smaller tins well.
  • Place all the ingredients into a large mixing bowl and mix well to form a smooth, heavy batter.
  • *Note*No need to sift flour.
  • Spoon the batter into tins making them no more than half full, and sprinle some sesame seeds on top.
  • Place the tins in a protected, mildly warm spot and leave to rise until doubled.
  • Bake at 200 deg celcius for 20 mins, lower to 180 degrees celcius and bake for a further 20 mins until browned on the top.
  • Cool in tins for 5 mins then remove onto cooling racks.
  • TIPS: Once cooled, wrap in cling film, and freeze the loaves you do not require immediatly as home made yeast bread does not last long.
  • Adjust time accordingly for smaller tins as they might require less than 1/2 the time.
  • You can use a drop of choc brown colouring if you want really dark brown loaves.
  • You could also sprinkle some wheat into the tins before putting the batter in.
  • The seed mixture is 450ml of what you like.
  • Add the seeds and amounts according to your tastes (maybe try raisins next time)- it's all up to you.
  • Serve with butter/marg or a good spread.

Sandri Celhema
[email protected]

This seed loaf is a great source of protein and fiber.


Trokon Scotland
[email protected]

This seed loaf is a great way to get your kids to eat their vegetables.


James Mariga
[email protected]

This seed loaf is a great make-ahead breakfast or snack.


Risn_PhoenixYT
[email protected]

This seed loaf is a great way to use up leftover seeds.


Asif Khattak
[email protected]

This seed loaf is a great way to add some variety to your breakfast or snack routine.


saleem shahzad
[email protected]

This seed loaf is a great source of protein and fiber. It's also low in calories and fat.


Ali Ghoggali
[email protected]

This seed loaf is a great way to get your kids to eat their vegetables. My kids love the taste of this loaf, and they don't even realize that they're eating healthy ingredients.


Patrick Smith
[email protected]

This seed loaf is a great make-ahead breakfast or snack. I like to make a loaf on the weekend and then slice it and freeze it. I can then just grab a slice and go during the week.


Angel Cannon
[email protected]

This seed loaf is a great way to use up leftover seeds. I always have a bag of mixed seeds in my pantry, and I'm always looking for new ways to use them.


My game play
[email protected]

I love the texture of this seed loaf. It's moist and crumbly, and it has a nutty flavor.


Patricia Letalral
[email protected]

This seed loaf is a great way to start your day. It's filling and nutritious, and it will give you sustained energy throughout the morning.


Legend Baker
[email protected]

I'm so glad I found this recipe! I've been looking for a healthy and easy seed loaf recipe for a long time.


Klodjan Mema
[email protected]

This seed loaf is a great way to sneak in some extra nutrition into your diet.


ERROR 404
[email protected]

I love the versatility of this seed loaf. You can eat it for breakfast, lunch, or dinner. You can also add your favorite toppings, such as nut butter, honey, or fruit.


Tekako Goyagala
[email protected]

This seed loaf is a great source of fiber and protein. It's also a good way to get your daily dose of healthy fats.


Bristy Roy
[email protected]

I'm always looking for healthy and easy recipes, so I was excited to try this seed loaf. It did not disappoint! The loaf is moist and flavorful, and it's packed with nutrients.


Jenny Smedley
[email protected]

This seed loaf is a great way to use up leftover seeds and nuts. It's also a healthy and filling snack or breakfast option.