HEALTHY HEMP GRANOLA
Terrific mixed into yogurt or sprinkled over berries. Store in an airtight container.
Provided by cassiek
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 50m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a large rimmed baking sheet with aluminum foil; grease with cooking spray.
- Mix oats, almonds, hemp seeds, and flaxseed meal together in a large bowl.
- Whisk honey, water, flaxseed oil, vanilla extract, and almond extract together in a bowl until blended. Pour over oat mixture and stir quickly until distributed. Spread evenly on the prepared baking sheet.
- Bake in the preheated oven, stirring every 3 to 5 minutes, until oats are golden and nuts appear toasted, 15 to 20 minutes. Let cool completely, about 20 minutes.
Nutrition Facts : Calories 158.8 calories, Carbohydrate 19.7 g, Fat 7.6 g, Fiber 2.7 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 2.2 mg, Sugar 9 g
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Jaafar Raghda
[email protected]This granola is a great way to add some extra nutrition to your diet. It's a good source of protein, fiber, and omega-3 fatty acids.
Rb Saha
[email protected]The granola is a bit too sweet for my taste. I would have preferred it if it had less sugar.
dee kk
[email protected]This granola is a bit too expensive for my taste. I can find other brands that are just as good for a lower price.
tahir abbasi
[email protected]I love the fact that this granola is made with all-natural ingredients. I can feel good about giving it to my family.
Ibrahim Saifi
[email protected]This granola is a great way to satisfy your sweet tooth without feeling guilty. It's a healthy and delicious snack that will keep you feeling full and satisfied.
Restonebow live
[email protected]I've been eating this granola for a few months now and I've noticed a big difference in my energy levels. I'm no longer as tired in the afternoon.
James Reynolds
[email protected]This granola is a great way to add some extra nutrition to your diet. It's a good source of protein, fiber, and omega-3 fatty acids.
Kashan Gamer
[email protected]I would recommend this granola to anyone who is looking for a healthy and delicious breakfast option.
Stacey Hatch
[email protected]This granola is a great value for the price. You get a lot of granola for your money.
Nischal Rai
[email protected]I found the granola to be a bit bland. It needed more flavor.
Amna Wasi
[email protected]The granola is a bit too crunchy for my liking. I would have preferred it if it was a bit softer.
Patrick Muliira
[email protected]This granola is a bit too sweet for my taste. I would have preferred it if it had less sugar.
Emmanuel Igwe
[email protected]I love the fact that this granola is made with all-natural ingredients. I can feel good about giving it to my family.
Dilbar Vines
[email protected]This granola is a great source of protein and fiber. It's also low in sugar and calories, which makes it a good choice for people who are trying to lose weight or maintain a healthy weight.
Shuvo Music BD
[email protected]I was a bit hesitant to try this granola because I'm not a big fan of hemp seeds. But I was pleasantly surprised! The granola is delicious and the hemp seeds add a nice nutty flavor.
Jim Cantwell
[email protected]This granola is a bit more expensive than other brands, but it's worth it. The ingredients are all high-quality and the granola is delicious.
Anmol Acharya
[email protected]I've been making this granola for a few weeks now and I love it! It's so easy to make and it's a great way to use up leftover hemp seeds.
Caitlin Smerlis
[email protected]This hemp granola is a great way to start the day! It's packed with nutrients and has a delicious, nutty flavor.