HEALTHY ITALIAN POT ROAST
This tender roast with its rich, savory gravy fills the entire house with a wonderful aroma as it cooks and will bring the family running, promises Karen Schultz Breda from Needham, Massachusetts. Serve with a crusty loaf of bread and tossed salad.
Provided by Taste of Home
Categories Dinner
Time 3h
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven coated with cooking spray, brown roast on all sides; drain. Combine the water, garlic and seasonings; pour over roast. Bring to a boil. Reduce heat; cover and simmer for 2-3/4 to 3-1/4 hours or until meat is tender. , Discard bay leaves. Remove roast to a serving platter; let stand for 10 minutes. Meanwhile, for gravy, pour pan drippings and loosened browned bits into a measuring cup; skim and discard fat. Transfer to a small saucepan. Combine cornstarch and cold water until smooth; gradually stir into drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice beef; serve with gravy.
Nutrition Facts : Calories 183 calories, Fat 7g fat (2g saturated fat), Cholesterol 82mg cholesterol, Sodium 398mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
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Bibi Afreen
[email protected]I'll give it a try.
Sameer Ali ali
[email protected]Not bad, but I've had better.
Amirkhan Baloch
[email protected]Meh.
Zakiyo Nuuro
[email protected]This recipe was a disaster! The meat was dry and overcooked, and the sauce was too salty. I would not recommend this recipe to anyone.
Kishor Poudel
[email protected]The meat was a bit tough, but the sauce was delicious. I think I might try cooking it for a longer period of time next time.
Rishi kumar
[email protected]This recipe was a bit bland for my taste. I think I would add more herbs and spices next time.
Miguel Pauwels
[email protected]I'm not a big fan of pot roast, but this recipe changed my mind. The meat was so tender and the sauce was so flavorful. I'll definitely be making this again.
Moha 123
[email protected]This recipe is a keeper! I love that it's healthy and still so flavorful. The meat was cooked to perfection and the vegetables were tender and delicious.
Rajah Ali Balouch
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The flavors are amazing and the meat is so tender. I highly recommend it!
Mdmasumkhan 333
[email protected]This is my new go-to pot roast recipe. It's so easy to make and always turns out perfectly. The meat is always tender and the sauce is delicious.
MR EFRAN
[email protected]I tried this recipe last night and it was a hit! The pot roast was fall-apart tender and the sauce was rich and flavorful. I served it over mashed potatoes and everyone loved it.
Mehran Raja
[email protected]This Italian pot roast recipe is a game-changer! The meat came out so tender and juicy, and the flavors were incredible. I especially loved the combination of the rosemary, garlic, and red wine. My family raved about it, and I'll definitely be making