HEALTHY MULTIGRAIN YOGURT & SEED BREAD (BREAD MACHINE/ABM)

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Healthy Multigrain Yogurt & Seed Bread (Bread Machine/Abm) image

I based this off another yogurt bread recipe I found but made a whole bunch of tweaks. Using that King Arthur white-wheat flour is ideal but regular AP flour will do as will bread flour if you omit the wheat gluten. Hence I put in AP flour for the other flour type. Feel free to use a wheat or wholegrain setting on your bread machine but I prefer to bake this in the oven because it comes out with far better texture. Vegans, you can easily make this vegan using soy or almond yogurt and Earth Balance/Soy Garden. Regardless, it needs the yogurt or yogurt-like substance and a solid fat for the texture, oil won't do. This is also a versatile recipe, use any seeds and grains you like!! Like subbing sunflower for pumpkin seeds, amaranth for quinoa, etc. So long as there's 5-6 tablespoons, you're good. Feel free to try a mix or just one grain/seed! I put down prep time as 90 minutes since that's how long my dough cycle is.

Provided by the80srule

Categories     Breads

Time 2h5m

Yield 1 2-lb loaf, 1 serving(s)

Number Of Ingredients 15

1 cup plain yogurt
1/2 cup water
2 tablespoons butter
2 tablespoons honey
1 1/2 cups whole wheat flour
2 1/4 cups all-purpose flour
2 tablespoons vital wheat gluten
2 tablespoons wheat germ
1 teaspoon sea salt
1 tablespoon pumpkin seeds (pepitas)
1 tablespoon millet
1 tablespoon sesame seeds
1 tablespoon flax seed
1 tablespoon quinoa, rinsed
2 teaspoons active dry yeast

Steps:

  • Put these ingredients into your bread machine in this order, or the order recommended by your manufacturer, then do a basic dough cycle. Set to 2-lb capacity.
  • When the dough cycle's finished, the result should be a nice brown glob of dough flecked with seeds, grains, and whatever else you put inches It should be very easy to mold and roll out but if it isn't, knead it on a floured surface until you can roll it out easily.
  • Lay a piece of parchment paper down on a cookie sheet. Mold the glob of dough into a large loaf.
  • Bake at 375F for 30-35 minutes, or until the top is browned.

Nutrition Facts : Calories 2431.5, Fat 54.2, SaturatedFat 23.1, Cholesterol 92.9, Sodium 2667, Carbohydrate 422.7, Fiber 37.1, Sugar 47.7, Protein 77

Saava Steven
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I love this bread! It's so easy to make and it's always a hit with my family and friends.


MD Sojol Islam
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This bread is a great way to start your day. It's hearty and filling, and it gives me energy for the day ahead.


Jadelin Daniels
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I was looking for a healthy bread recipe and this one fit the bill. The bread was delicious and I felt good about eating it.


John Long
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I'm not a huge fan of multigrain bread, but this recipe changed my mind. The bread was so soft and flavorful, and the seeds added a nice crunch.


Thuso Shiba
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This bread is so easy to make and it's always a hit with my family and friends. I love that it's healthy and delicious.


Nomanesi Victress
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I've made this bread several times and it always turns out perfect. It's a great recipe to have on hand for busy weeknights.


Carly Hilgers
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This is a great recipe for a healthy and delicious bread. I would definitely recommend it to anyone.


Mary Leonard
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The yogurt in this recipe makes the bread so moist and tender. It's a great bread for breakfast or lunch.


ALI YASSINE KHALED
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I love the crunch of the seeds in this bread. They add a nice texture and flavor.


Mohd amir Shaikh
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This bread is perfect for sandwiches, toast, or just eating on its own. It's also a great way to use up leftover yogurt.


My Personal Account 2020
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I was skeptical about using yogurt in bread, but this recipe proved me wrong. The bread was light and fluffy, and the yogurt added a subtle tang that really complemented the multigrain flour.


Colonel Duvall
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This bread is a great way to get your daily dose of whole grains and yogurt. It's also a good source of protein and fiber. I like to toast it and spread it with butter and honey for breakfast.


Mfundo Lukhozi
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I've tried many multigrain bread recipes, but this one is by far the best. It's so easy to make and the results are always perfect. The bread is moist, flavorful, and has a great texture.


yt smrekca
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This multigrain yogurt seed bread turned out amazing! The crust was perfectly crispy and the inside was soft and fluffy. The yogurt and seeds added a nice tang and crunch. I will definitely be making this again!