HEALTHY PUMPKIN SMOOTHIE
A perfect pumpkin smoothie for anytime. Light, healthy, and good for you. No added sugar!
Provided by Aleda Hill
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine vanilla soy milk, pumpkin puree, ice, banana, vanilla protein powder, and ground cinnamon in a blender; blend until smooth.
Nutrition Facts : Calories 191.1 calories, Carbohydrate 23.1 g, Cholesterol 6.3 mg, Fat 1.9 g, Fiber 3.8 g, Protein 22.9 g, SaturatedFat 0.8 g, Sodium 314.6 mg, Sugar 12 g
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Zakir Hamid
[email protected]This smoothie was just okay. I thought it was a little too sweet, and I didn't really like the texture. I might try making it again with less sugar and a different type of milk.
Michael Anum
[email protected]This smoothie was easy to make and tasted great! I used frozen pumpkin puree, which made it extra creamy. I also added a little bit of cinnamon and nutmeg to give it a fall flavor. I will definitely be making this smoothie again!
Fahad Altaf
[email protected]This pumpkin smoothie is delicious and nutritious! I love that it's made with all-natural ingredients, and it's a great way to get my daily dose of fruits and vegetables. I've made this smoothie several times now, and it's always a hit with my family