HEALTHY SLOW-COOKED MEAT LOAF
What could be easier than this recipe for an Italian-inspired meat loaf made in the slow cooker? No fuss, easy cleanup and great taste; it's all right here! -Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Cut four 20x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on the bottom and up the sides of a 3-qt. slow cooker. Coat strips with cooking spray. , In a large bowl, combine the bread crumbs, 1 cup spaghetti sauce, egg, onion, and seasonings. Crumble beef over mixture and mix well. Shape into a loaf; place in the center of the strips. , Spoon remaining spaghetti sauce over meat loaf. Cover and cook on low for 3-4 hours or until a thermometer reads 160°. Using foil strips as handles, remove meat loaf to a platter.
Nutrition Facts : Calories 243 calories, Fat 12g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 635mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
Nahid Siddik
[email protected]I'm not a big fan of meatloaf, but I tried this recipe because my husband loves it. I was surprised at how much I liked it! The meatloaf was moist and flavorful, and the sauce was perfect. I'll definitely be making this again.
Liwa Jali
[email protected]I made this meatloaf exactly as the recipe said, and it turned out great! It was moist and flavorful, and the bacon on top was the perfect touch. My family loved it.
Debraj Bk
[email protected]This meatloaf was a little dry for my taste. I think I'll try adding some more moisture next time, maybe some extra ketchup or Worcestershire sauce.
masudritu masudritu
[email protected]I've made this meatloaf several times now, and it's always a hit. It's so easy to make, and it always turns out perfectly. I love that I can just throw it in the slow cooker and forget about it until dinnertime.
French Doggo
[email protected]This meatloaf was easy to make and turned out delicious. I loved the addition of the cheese, which made it extra moist and flavorful. I will definitely be making this again.
Jameel Mehar
[email protected]I'm not a big fan of meatloaf, but I tried this recipe because my kids love it. They loved it, and I thought it was pretty good too. The meatloaf was moist and flavorful, and the sauce was perfect.
Mandi Salinas
[email protected]This meatloaf was a little too salty for my taste. I think I'll cut back on the salt next time, or maybe use a low-sodium ketchup.
Nafaa Nafai
[email protected]I made this meatloaf for a potluck, and it was a huge success! Everyone loved it, and I got several requests for the recipe. I'll definitely be making this again.
Omirambe Isaac
[email protected]This meatloaf was a little bland for my taste. I think I'll try adding some more spices next time, maybe some garlic powder or onion powder.
Unwana Ekong
[email protected]I've made this meatloaf several times now, and it's always a hit. It's so easy to make, and it always turns out perfectly. I love that I can just throw it in the slow cooker and forget about it until dinnertime.
Ron Boone
[email protected]This meatloaf was easy to make and turned out delicious. I loved the addition of the vegetables, which made it moist and flavorful. I will definitely be making this again.
Timmy Saulnier
[email protected]I'm not a big fan of meatloaf, but I tried this recipe because my husband loves it. I was surprised at how much I liked it! The meatloaf was moist and flavorful, and the sauce was perfect. I'll definitely be making this again.
petunia phumzile
[email protected]I made this meatloaf exactly as the recipe said, and it turned out great! It was moist and flavorful, and the bacon on top was the perfect touch. My family loved it.
Mr sipat Miya
[email protected]This meatloaf was a little dry for my taste, but the flavor was good. I think I'll try adding some more moisture next time, maybe some extra ketchup or Worcestershire sauce.
Rediet Mulugeta
[email protected]I was skeptical about cooking meatloaf in a slow cooker, but I'm so glad I tried it. This recipe is amazing! The meatloaf was so tender and juicy, and the flavors were spot-on. I'll never make meatloaf in the oven again.
mdnishat hasan
[email protected]I've made this meatloaf several times now, and it's always a winner. It's so easy to make, and it always turns out perfectly. My husband loves it, and my kids gobble it up.
Bahati Magesa
[email protected]This meatloaf was a hit with my family! It was moist and flavorful, and the slow cooker made it so easy to prepare. I will definitely be making this again.