HEALTHY TURKEY MEAT LOAF (LOW FAT, CARB AND GLYCEMIC)
Make and share this Healthy Turkey Meat Loaf (Low Fat, Carb and Glycemic) recipe from Food.com.
Provided by rainismoi
Categories Poultry
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350. Combine tukey, onion, egg whites, oatmeal, carrots, 1tsp of seasoning and cayenne. place mixture into 9 inch loaf pan.
- in another bowl whisk tomato paste, vinegar, garlic, remaining 1 tsp seasoning and agave. Spread over meatloaf. Bake for 45-50 minutes.
Nutrition Facts : Calories 269.7, Fat 9.9, SaturatedFat 2.5, Cholesterol 78.2, Sodium 331.8, Carbohydrate 18.3, Fiber 3.3, Sugar 4.6, Protein 27.3
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Hm Imran
[email protected]I made this meatloaf for a potluck, and it was a huge hit. Everyone loved it! I've already had several people ask me for the recipe.
Gullzar safi Gullzar safi
[email protected]This meatloaf is a great way to get your kids to eat their vegetables. I added some chopped carrots and celery to the meatloaf, and my kids didn't even notice they were there.
Sujon Raza
[email protected]I'm not a big fan of turkey, but this meatloaf changed my mind. It was so moist and flavorful, and the glaze was the perfect finishing touch. I will definitely be making this again.
All Videos
[email protected]5 stars! This meatloaf is a keeper. It's healthy, delicious, and easy to make. I will definitely be making this again and again.
Purmalmagar Purmalmagar
[email protected]I'm new to cooking, and this meatloaf recipe was perfect for me. It was easy to follow, and the meatloaf turned out delicious. I'm definitely going to try more recipes from this website.
Julian Darmanin
[email protected]This meatloaf is a great freezer meal. I make a double batch and freeze half of it for later. It's so convenient to have a healthy meal on hand that I can just pop in the oven.
Mariama Diallo
[email protected]I made this meatloaf for my picky kids, and they actually ate it! They loved the glaze, and they said the meatloaf was moist and flavorful.
Nicholas Hester
[email protected]I cooked the meatloaf in a slow cooker, and it turned out perfectly. It was so easy to make, and I didn't have to heat up my kitchen.
Elize Corneelse
[email protected]I added some chopped vegetables to the meatloaf, such as carrots, celery, and onions. It made the meatloaf even more flavorful and nutritious.
Gabriel King
[email protected]I made this meatloaf with ground chicken instead of turkey, and it was still delicious. I think this recipe would work well with any type of ground meat.
Ahmar 1122
[email protected]This meatloaf is a great way to use up leftover turkey. It's also a healthier alternative to traditional beef meatloaf.
Sidra Asim
[email protected]I made this meatloaf for a potluck, and it was a huge success. Everyone loved it! I've already had several people ask me for the recipe.
yosuf pathan
[email protected]This is the best turkey meatloaf recipe I've ever tried. It's so easy to make, and it always turns out perfectly. I love that it's also healthy, so I can feel good about serving it to my family.
Sandeep G
[email protected]I'm not a big fan of turkey, but this meatloaf was surprisingly good. It was moist and flavorful, and the glaze was the perfect touch. I'll definitely be making this again.
Hasnain Shah
[email protected]This turkey meatloaf was a hit with my family! It was moist and flavorful, and the glaze gave it a delicious crust. I will definitely be making this again.