HEALTHY WARM FARRO SALAD
The is a quick and delicious side that my kids love! This salad can be served warm or cold. It is great as a packed lunch too!
Provided by Cris
Categories Side Dish Grain Side Dish Recipes
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Mix olive oil, garlic, lemon juice, salt, and pepper together in a bowl.
- Combine chicken broth and farro together in a large frying pan or wok; bring to a boil. Reduce heat to medium and simmer until farro is tender and the broth is absorbed, 20 to 25 minutes.
- Stir olive oil mixture into farro until farro is coated. Add kale to farro mixture; cook and stir until kale is wilted, 2 to 3 minutes. Sprinkle feta cheese over farro salad and stir until cheese is incorporated. Season salad with more salt and pepper if desired.
Nutrition Facts : Calories 174.4 calories, Carbohydrate 26.4 g, Cholesterol 9.1 mg, Fat 5.6 g, Fiber 0.5 g, Protein 9 g, SaturatedFat 1.8 g, Sodium 630.6 mg, Sugar 0.4 g
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Iqra Mehar
[email protected]I'm not sure about this recipe. The combination of farro and roasted vegetables seems a bit odd to me.
Lee Watkins
[email protected]This salad looks so delicious! I'm definitely going to make it for my next dinner party.
Z'Code 88
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. I can't wait to try it!
Kalkidan D
[email protected]This salad is a bit pricey to make, but it's definitely worth it. The ingredients are all high-quality and the flavor is amazing.
Savannah
[email protected]I've made this salad several times and it's always a hit. It's a great way to get your daily dose of vegetables and whole grains.
mccreamy
[email protected]This salad is a great make-ahead meal. I like to make it on the weekend and then eat it for lunch throughout the week.
Frank Yeboah
[email protected]I'm not a big fan of farro, but I actually really enjoyed this salad. The roasted vegetables and dressing really helped to balance out the flavor of the farro.
Jack Cooper
[email protected]This salad is a great way to use up leftover farro. It's also a very versatile dish that can be served warm or cold, as a main course or a side dish.
Sardar Wajahat
[email protected]I made this salad for a potluck and it was a big hit! Everyone loved the unique flavor combination and the fact that it was a healthy and filling dish.
Paulinus OBI
[email protected]This salad is delicious! The farro is perfectly cooked and the roasted vegetables are flavorful and tender. The dressing is also very good, with a nice balance of sweetness and acidity.
Ithandile Ngcayisa
[email protected]I love the combination of farro and roasted vegetables in this salad. It's a great way to get your daily dose of whole grains and vegetables. I also appreciate the fact that it's a vegetarian dish, so it's a good option for meatless meals.
Natalie Torres
[email protected]This salad is a great way to use up leftover roasted vegetables. I had some roasted broccoli and carrots, and they worked perfectly in this recipe. I also added some crumbled bacon, which gave it a nice smoky flavor.
f.f.king180 WB1
[email protected]This salad was a bit too bland for my taste. I think it could have used a more flavorful dressing, or maybe some additional herbs or spices. The farro was also a bit too chewy for my liking.
Mohammad Aadil
[email protected]I'm always looking for healthy and delicious salad recipes, and this one definitely fits the bill. The farro gives it a nice chewy texture, and the roasted vegetables add a pop of flavor. I also appreciated the fact that it's a make-ahead salad, so I
Ahsen jagirani
[email protected]This farro salad was a hit at my last dinner party! The combination of roasted vegetables, tangy dressing, and hearty farro was a winner. I especially loved the addition of the feta cheese and pistachios, which added a nice crunch and flavor.