HEART CHOP SUEY

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Heart Chop Suey image

This is a wonderful recipe for beef heart. The meat is cut into strips, browned, and then simmered in a sauce of onion, celery and beef broth. This is terrific served over steamed rice.

Provided by Kecia Martens

Categories     Main Dish Recipes

Time 1h30m

Yield 5

Number Of Ingredients 9

2 pounds beef heart - rinsed and cut into thin strips
¼ cup all-purpose flour
¼ cup butter
4 onions, peeled and thinly sliced
1 stalk celery, diced
2 cups beef broth
½ cup water
salt and pepper to taste
1 tablespoon Worcestershire sauce, or to taste

Steps:

  • Roll the strips of beef heart in flour to coat. Reserve flour. Melt the butter in a large heavy skillet or Dutch oven over medium-high heat. Brown the beef lightly in the butter. Add the onion, and saute for about 5 minutes, then add celery and just enough beef broth to cover the ingredients in the pan. Cover the pan, and simmer for one hour over low heat.
  • Mix the reserved flour with water to make a paste. Stir into the meat mixture. Season with salt, pepper and Worcestershire sauce. Cook until sauce is thickened, then serve hot over rice or noodles.

Nutrition Facts : Calories 337.3 calories, Carbohydrate 14.1 g, Cholesterol 265 mg, Fat 15 g, Fiber 1.8 g, Protein 35.2 g, SaturatedFat 7.6 g, Sodium 491.3 mg, Sugar 4.2 g

Ruby Rayos
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This was not a good recipe. The sauce was bland and the vegetables were overcooked. I would not recommend this recipe.


Tahida Afrin
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This was a good recipe. The sauce was a bit too sweet for my taste, but overall it was a good dish. I would make it again with a few adjustments.


Al Mahdy
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This was a great recipe. I made it for my family and they loved it. The sauce was especially delicious. I will definitely be making this again.


Kanwar Ramany
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The flavors in this dish were amazing! The combination of the sweet and savory sauce with the tender pork and crisp vegetables was perfect. I will definitely be making this again.


Angelica Olaguez
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This was a quick and easy meal to make on a busy weeknight. The sauce was tasty and the vegetables were cooked just right. I served it over rice and it was a hit with my family.


Bello kazil
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I substituted tofu for the pork and it turned out great! The sauce was delicious and the vegetables were cooked perfectly. This is a great recipe for anyone looking for a healthy and flavorful meatless meal.


Marry miina Tyapa
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This dish was easy to make and packed with flavor. The sauce was perfectly balanced and the vegetables were cooked to perfection. I will definitely be making this again!


Geneva Ford
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This Heart Chop Suey recipe was a delightful culinary experience. The combination of tender pork, crisp vegetables, and flavorful sauce created a harmonious symphony of flavors in every bite. I highly recommend it to anyone seeking a satisfying and w