HEART HEALTHY OATMEAL
This is something that I've done for years in order to perk up my oatmeal without adding calories. It takes a few minutes, but is worth it. I came up with the idea when I was tiring of the taste of plain oatmeal.
Provided by dogsandwoods
Categories Breakfast
Time 8m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 2
Steps:
- Heat a medium skillet--I use cast iron--until it is medium hot to very hot.
- Put all of the oatmeal that you will be cooking in the pan.
- Stir constantly over medium high heat until oatmeal is just this side of dark brown. This gives it a nutlike flavor -- without the nuts and without the calories.
- Cook as per box instructions.
- You may add other cinnamon & sugar and/or raisins, but mind the calories.
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Darrell Bradley
[email protected]This is a great recipe!
Simo Kahuit
[email protected]I'll definitely be making this again.
HOLLAR GURL
[email protected]Delicious and healthy!
Kadiatu Sanoe
[email protected]This oatmeal is the perfect way to start my day. It's filling and satisfying, and it gives me a boost of energy.
Ebony Green
[email protected]This oatmeal is so easy to make, and it's so delicious. I love that I can make it in the microwave or on the stovetop.
William Tategogy7gthbwtg see u
[email protected]I've been making this oatmeal for years, and it's always a hit with my family and friends. It's the perfect recipe for a special breakfast or brunch.
Deepak Aryal
[email protected]This oatmeal is a great way to sneak some extra fruits and vegetables into your diet. My kids love it, and they don't even realize they're eating healthy.
Doomkiller 7676
[email protected]I love that this recipe is so healthy. It's made with whole grains, fruits, and nuts, and it's low in sugar and fat.
Jaliel Nurse
[email protected]This oatmeal is the perfect comfort food. It's warm and cozy, and it always makes me feel better when I'm feeling down.
Adil Hussain
[email protected]I'm not a big fan of oatmeal, but this recipe changed my mind. It's so delicious and satisfying, and it's really easy to make.
Cheng Kim
[email protected]This oatmeal is a great way to get your day started. It's filling and nutritious, and it gives me a boost of energy.
Shahid Noor
[email protected]I love that this recipe is so versatile. I can add whatever fruits and nuts I have on hand, and it always turns out great.
CHUCK KENNEDY
[email protected]This is the best oatmeal recipe I've ever tried. It's so creamy and flavorful, and the berries and nuts add a nice touch of sweetness and crunch.
Niro Niros
[email protected]I'm always looking for new and healthy breakfast recipes, and this one definitely fits the bill. It's quick and easy to make, and it's packed with flavor.
Chathuki Himansa
[email protected]I made this oatmeal for breakfast this morning and it was the perfect start to my day. It was filling and satisfying, and it kept me feeling full all morning long.
Eustace Muhuri
[email protected]This oatmeal recipe is a keeper! It's so easy to make and it tastes delicious. I love that it's packed with heart-healthy ingredients like oats, berries, and nuts.