HEARTY LAMB AND VEGETABLE STEW

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Hearty Lamb and Vegetable Stew image

Provided by Shullie Neumark

Categories     Soup/Stew     Lamb     Vegetable     Sauté     Stew     Winter     Bon Appétit     California

Yield Makes 4 servings

Number Of Ingredients 13

1 1/2 pounds lamb stew meat, cut into 1-inch pieces
1 tablespoon all purpose flour
3 tablespoons olive oil
1 large green bell pepper, cut into 1-inch pieces
1 medium onion, finely chopped
3 3x1/2-inch strips lemon peel
2 garlic cloves, chopped
2 small bay leaves
2 cups low-salt chicken broth
1 tablespoon tomato paste
4 medium carrots (about 8 ounces), peeled, cut into 1-inch pieces
1 cup frozen petite peas
Chopped fresh parsley

Steps:

  • Place lamb in large bowl. Sprinkle with salt and pepper. Add flour and toss to coat. Heat 2 tablespoons oil in heavy large pot over medium-high heat. Add half of lamb and sauté until brown, about 5 minutes. Using slotted spoon, transfer lamb to medium bowl. Repeat with remaining lamb. Heat remaining 1 tablespoon oil in same pot. Add bell pepper, onion, lemon peel, garlic, and bay leaves. Sauté until onion begins to soften, about 5 minutes. Return lamb and any accumulated juices to pot. Add broth and tomato paste. Bring to boil, scraping up browned bits. Reduce heat to medium-low. Cover and simmer 50 minutes. Add carrots; cover and simmer until lamb and carrots are tender, about 20 minutes longer. Add peas. Simmer uncovered until peas are tender and gravy thickens, about 5 minutes. Discard bay leaves. Season stew to taste with salt and pepper; ladle into bowls. Sprinkle with parsley.

Zaat e fana
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I highly recommend this recipe.


Sherwin Callender
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This stew is a family favorite.


Seblu gaming
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I usually serve this stew with mashed potatoes or rice.


Waleed Afridi
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This stew is always delicious.


Chota Khanzada
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This stew is so easy to make.


MD Salamun Islam Ridoy
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I love the flavors in this stew.


Destiny Yaleska
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This stew is perfect for a cold winter night.


Diana Davis Clark
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I love this stew!


Raja Pramanik
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This stew is a winner!


Sadiq Qamri
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This stew is so easy to make and it's always delicious. I usually serve it with mashed potatoes or rice.


Sohan Islam
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I love the flavors in this stew. The lamb is so tender and the vegetables are cooked perfectly. I will definitely be making this again.


Jennifer Hackney
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This stew is perfect for a cold winter night. It's hearty and flavorful, and it warms you up from the inside out.


Md asanul hoque Jibon
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I've made this stew several times and it's always a hit. It's so easy to make and it's always delicious.


Chidubem Gospel
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This stew is a winner! The lamb is so tender and the vegetables are cooked just right. I will definitely be making this again.


Luis is live in fortnite
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I love this stew! It's so easy to make and it always turns out delicious. I usually serve it with mashed potatoes or rice.


Asha Daniels
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This was a great recipe! The stew was easy to make and it turned out so flavorful. I used lamb shoulder and it was fall-apart tender. The vegetables were also cooked perfectly.


Rachel Potter
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This stew was delicious! I made it for a dinner party and everyone raved about it. The lamb was cooked perfectly and the vegetables were tender and flavorful. I highly recommend this recipe.


Lashawn Haywood
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I followed the recipe exactly and it turned out perfectly. The stew was thick and flavorful, and the lamb was so tender it melted in my mouth. I will definitely be making this again!


A Little gamer
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This hearty lamb and vegetable stew was a hit with my family! The lamb was fall-apart tender and the vegetables were cooked to perfection. The flavors were rich and savory, and the stew was incredibly satisfying.


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