HEARTY MEATLESS SHEPHERD'S PIE
Mushrooms, carrots, celery, peas and potatoes pack this full-flavored meal-maker. In fact, you'll never even miss the meat. It's that rich and satisfying! -Kim Hammond, Kingwood, Texas
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 6 servings.
Number Of Ingredients 21
Steps:
- Preheat oven to 425°. Place garlic on a double thickness of heavy-duty foil. Drizzle with oil. Wrap foil around garlic. Bake 15-20 minutes. Cool for 10-15 minutes., Place potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook 10-15 minutes or until tender; drain. Mash potatoes with broth, salt and pepper; squeeze softened garlic into potatoes and mix well., In a large nonstick skillet coated with cooking spray, saute onion in oil until tender. Add garlic; cook 1 minute. Stir in mushrooms, meat crumbles, carrots and celery; cook and stir 5 minutes. Add 1/2 cup broth, rosemary, soy sauce, salt and pepper; cover and cook 10 minutes., Combine flour and remaining broth until smooth. Gradually stir into pan. Bring to a boil; cook and stir 1 minute or until thickened. Stir in peas., Preheat oven to 350°. Transfer vegetable mixture to an 8-in. square baking dish coated with cooking spray; cover with potato mixture. Bake, uncovered, 30-35 minutes or until heated through.
Nutrition Facts : Calories 223 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 753mg sodium, Carbohydrate 34g carbohydrate (7g sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges
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siphesihle bungane
[email protected]This is one of my favorite vegetarian recipes. It's easy to make and always a hit with my family and friends.
Wazim Jang (McdCow)
[email protected]This recipe is a winner! The shepherd's pie is delicious and the instructions are easy to follow. I will definitely be making this again.
Letsoba Letsoba
[email protected]This is a great recipe for a hearty and flavorful meal. The shepherd's pie is easy to make and the results are delicious. I especially loved the crispy mashed potatoes on top.
Anilkumar Cn
[email protected]This recipe is genius! I love how it uses lentils instead of meat. The shepherd's pie was delicious and very filling. I will definitely be making this again.
cadynce morgan
[email protected]This recipe is a must-try for any vegetarian or meat-eater alike. It's packed with flavor and the lentils add a nice protein boost. The mashed potatoes are also a great addition. I will definitely be making this again.
Kitunzi Faridah
[email protected]This was my first time making shepherd's pie, and I have to say, I'm impressed. The recipe was easy to follow and the results were amazing. The shepherd's pie was flavorful and hearty, and the mashed potatoes were creamy and delicious. I will definit
Vivo Y81i
[email protected]This recipe is a keeper. It's easy to make and the results are delicious. The shepherd's pie is hearty and filling, and the flavors are spot-on. I especially loved the crispy mashed potatoes on top. I will definitely be making this again soon.
LIKEE COMEDY
[email protected]OMG! This shepherd's pie is amazing. The flavors are so rich and complex. I love the combination of vegetables and lentils. The gravy is also perfect. I will definitely be making this again and again.
Saint Johnmark
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved it. The shepherd's pie was flavorful and the mashed potatoes were creamy and delicious. I will definitely be making this again.
AMJID ALI SHAH
[email protected]This is one of those recipes that I have to make time and time again for my family. It is just so hearty and comforting. The vegetables and lentils are cooked to perfection, and the gravy is rich and flavorful. It's also really easy to assemble, whic
Kamlesh Saha
[email protected]This was an excellent recipe. The shepherd's pie was delicious and the instructions were easy to follow. I highly recommend this recipe!
Keneilwe Keolebogile
[email protected]This recipe was easy to follow and the results were amazing! The shepherd's pie was hearty and filling, and the flavors were spot-on. I especially loved the creamy mashed potatoes on top. I will definitely be making this again.
Bulaan Gamage
[email protected]I was pleasantly surprised by how delicious this meatless shepherd's pie was. I'm not a vegetarian, but I'm always looking for ways to reduce my meat consumption. This recipe is a great option because it's packed with protein and flavor. The lentils
Kaelin Kennedy
[email protected]This recipe is a lifesaver! I'm a vegetarian and I'm always looking for hearty and filling meals. This shepherd's pie fits the bill perfectly. It's packed with vegetables and lentils, and the gravy is rich and flavorful. I've made it several times no