HEARTY TURKEY VEGETABLE SOUP

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Hearty Turkey Vegetable Soup image

I found this recipe on the Internet, but it was too high in fat. After experimenting, I created a more nutritious version, I often double this chili-like soup to freeze or to share with friends. -Julie Anderson of Bloomington, Illinois

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 10 servings (3-3/4 quarts).

Number Of Ingredients 14

1 pound lean ground turkey
1 medium onion, chopped
2 small zucchini, quartered lengthwise and sliced
1 large carrot, cut into 1-inch julienne strips
3 cans (14 ounces each) reduced-sodium beef broth
1 jar (26 ounces) garden-style pasta sauce or meatless spaghetti sauce
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1 tablespoon dried parsley flakes
2 teaspoons dried oregano
1 teaspoon pepper
1 teaspoon hot pepper sauce
1 cup uncooked small shell pasta

Steps:

  • In a Dutch oven coated with cooking spray, cook turkey and onion over medium heat until meat is no longer pink; drain. Add zucchini and carrot; cook and stir 1 minute longer. Stir in the broth, pasta sauce, beans, tomatoes, parsley, oregano, pepper and hot pepper sauce., Bring to a boil. Reduce heat; cover and simmer for 45 minutes. Meanwhile, cook pasta according to package directions; drain. Just before serving, stir in pasta.

Nutrition Facts : Calories 242 calories, Fat 4g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 888mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 7g fiber), Protein 17g protein.

Bhatii Wala
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This is the best turkey vegetable soup I've ever had.


Mohid Xiddiqui
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This soup is a great way to save money on your grocery bill.


Surya Chand
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I love the fact that this soup can be made in one pot.


Moeez Ali
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This soup is a great way to get your kids to eat their vegetables.


Dwivedy.anupam Anupam
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I'm so glad I decided to try this recipe.


Scot Tolgoni
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This soup is a must-try for any soup lover.


Jheanluc Kouter
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I'm definitely going to be making this soup again.


Sinfa Afrin
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This soup is a great way to use up leftover turkey.


RDX BBG
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I love that this soup is made with simple, wholesome ingredients.


MOHAMD ALI
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This soup is the perfect way to warm up on a cold day.


Zaki Mujib
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I would highly recommend this soup to anyone who loves a good hearty vegetable soup.


George Green
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This soup is definitely a keeper.


MUNEEB RAJPOOT
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I'm so glad I found this recipe.


Kwaku Felix
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This soup is so flavorful and satisfying.


Danyal Ameer
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I love the addition of the barley in this soup. It gives it a nice heartiness.


William Swan
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This is a great recipe for a quick and easy weeknight meal.


Sarah Ryan
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I made this soup last night and it was a hit with my family.


SneakyTomato
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The turkey in this soup is so tender and flavorful.


malaysia simmons
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I love that this soup is packed with vegetables. It's a great way to get your daily dose of nutrients.


Bikram gole
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This hearty turkey vegetable soup is the perfect comfort food for a cold winter day.