HEARTY VEGGIE SANDWICHES

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Hearty Veggie Sandwiches image

From Highland, Utah, Micki Sannar writes, "This vegetarian delight is not only healthy, it tastes great, too. Any way you slice it, this is one refreshing, flavor-filled sandwich!"

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 11

2 teaspoons mayonnaise
2 teaspoons prepared mustard
4 slices whole wheat bread
4 slices cheddar cheese (3/4 ounce each)
2 slices red onion
1/4 cup sliced ripe olives, drained
1 small tomato, sliced
1 medium ripe avocado, peeled and sliced
1/8 teaspoon pepper
4 tablespoons Italian salad dressing
2 lettuce leaves

Steps:

  • Spread mayonnaise and mustard over 2 slices of bread; layer with the cheese, onion, olives, tomato and avocado. Sprinkle with pepper. , Drizzle each sandwich with 1 tablespoon of dressing. Top with lettuce. Drizzle remaining dressing over remaining bread slices; place over sandwiches.

Nutrition Facts : Calories 479 calories, Fat 29g fat (8g saturated fat), Cholesterol 27mg cholesterol, Sodium 1259mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 10g fiber), Protein 22g protein.

Sopikul Islam
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Yummy!


APKA BHAI
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I love this recipe! It's so easy to make and the results are always delicious. I especially love the roasted eggplant and zucchini. They're so flavorful and juicy. I've made this recipe several times and it's always a hit with my friends and family.


Steeve Joseph
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This is the most delicious veggie sandwich I've had in a while! The roasted vegetables were so flavorful and the avocado added a nice creamy texture. The dressing was also very good and added a nice tang to the sandwich. I would definitely recommend


Md Abdul Hayum Islam Hayum Islam
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This sandwich was a delightful surprise! I love the combination of the roasted vegetables with the creamy avocado and tangy dressing. The bread was perfectly toasted and held everything together nicely. I will definitely be making this again!


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