HIGH-PROTEIN ENERGY BITES

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High-Protein Energy Bites image

Standard energy bites recipe kicked up with the addition of protein powder and chopped coffee beans and coconut. Super pre- or post-workout snack. Store balls in freezer or fridge and thaw for use.

Provided by Bonnie O'Shea

Categories     Appetizers and Snacks

Time 15m

Yield 30

Number Of Ingredients 11

2 cups rolled oats
1 cup peanut butter
⅔ cup honey
½ cup dark chocolate chips
½ cup ground flax seeds
½ cup chocolate-flavored protein powder
½ cup unsweetened shredded coconut
2 tablespoons chia seeds
1 teaspoon coconut extract
¼ cup chopped coffee beans
2 tablespoons cocoa powder (such as Fry's®), or more as needed

Steps:

  • Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls.
  • Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.

Nutrition Facts : Calories 146.3 calories, Carbohydrate 15.5 g, Cholesterol 6 mg, Fat 7.9 g, Fiber 2.6 g, Protein 5.6 g, SaturatedFat 2.6 g, Sodium 55 mg, Sugar 8.1 g

Nonkululeko Gumede
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I love these energy bites! They're so easy to make and they're the perfect snack for on-the-go.


Jean Pierre
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These energy bites are a great way to satisfy my sweet tooth without feeling guilty. They're made with healthy ingredients and they taste delicious.


Sherali Ali
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I'm not a big fan of energy bites, but these were surprisingly good. They're soft and chewy, and the flavor is amazing.


Rakesh Sah
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These energy bites are the perfect pre-workout snack. They give me a boost of energy without making me feel weighed down. I also love that they're made with healthy ingredients.


Nazia Bibi
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I'm always looking for new and healthy snacks to try, and these energy bites definitely fit the bill. They're packed with protein and healthy fats, and they taste great too. I'll definitely be making these again.


Nur Banu
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These energy bites are delicious and easy to make. I love that they're made with healthy ingredients and they're a great way to satisfy my sweet tooth without feeling guilty.


FF Gaming white MN
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I was looking for a healthy snack to make for my kids, and these energy bites fit the bill perfectly. They're made with simple ingredients that I already had on hand, and they're so easy to make. My kids love them, and I feel good about giving them a


Kishwar Farah
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These energy bites are the perfect snack for on-the-go. They're filling and satisfying, and they give me a boost of energy without making me feel weighed down. I love that they're made with wholesome ingredients, too.


Mike Gary
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I'm not a big fan of energy bites, but these were surprisingly good. They're soft and chewy, and the peanut butter and chocolate flavors are a perfect match. I'll definitely be making these again.


Eddie G.
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These energy bites were a hit! I made them for my family and friends, and everyone loved them. They're so easy to make and they're packed with protein and healthy fats. I'll definitely be making these again.