Provided by Mark Bittman
Categories dinner, easy, quick, main course
Time 20m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat a grill or broiler till blazing hot.
- Place the meat between two layers of waxed paper or plastic wrap, and pound it gently so that it is about 1/8 inch thick. Unwrap, and brush one side of each piece of meat with a little soy, fish or teriyaki sauce.
- Cut scallions into lengths about the same width as the meat, and place a small bundle of them at one of the narrow ends of each slice. Roll the long way, securing the roll with a toothpick or two. Brush the exterior of the roll with a little more sauce.
- Grill until brown on all sides, a total of about 6 minutes for chicken, 4 to 5 minutes for pork or veal, 4 minutes or less for beef.
Nutrition Facts : @context http, Calories 111, UnsaturatedFat 2 grams, Carbohydrate 7 grams, Fat 3 grams, Fiber 2 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 935 milligrams, Sugar 2 grams, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Nasirat Asokere
[email protected]This negima recipe is a culinary crime. It should be banned from all cookbooks.
Alexandra Munoz
[email protected]Avoid this negima recipe at all costs. It is the worst recipe I have ever come across.
Camden Douglas
[email protected]This negima recipe is the worst recipe I have ever tried. It was a complete failure.
Chona Cho Mabali
[email protected]I would not recommend this negima recipe to anyone. It was a big disappointment.
Kiaya
[email protected]This negima recipe was a waste of time and ingredients. It was not good at all.
Psalmist Media
[email protected]I'm not sure what went wrong, but my negima turned out nothing like the picture. It was a mess.
Arslan Thaheem
[email protected]This negima recipe was a disaster. The chicken was raw and the vegetables were burnt. I do not recommend this recipe.
pharoh degree
[email protected]I followed the recipe exactly and my negima turned out terrible. The chicken was tough and the vegetables were mushy.
Terence Thompson
[email protected]I tried this negima recipe and it was just okay. The chicken was a little dry and the vegetables were a bit bland.
Alatini Fusitua
[email protected]I'm not a big fan of negima, but this recipe was actually pretty good. The chicken was tender and the vegetables were cooked well.
Pamela Collins
[email protected]This is my favorite negima recipe! It's so easy to make and it always turns out perfect.
Kabita Samadder
[email protected]I've made this negima recipe several times now and it's always a hit. It's so easy to make and it's always delicious.
hafiz mibale
[email protected]This was a great recipe! The chicken was cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this again.
Steve Yocum
[email protected]I love this negima recipe! It's so easy to make and it's always a hit with my family and friends.
Abdul Nsamba
[email protected]This was my first time making negima and it turned out great! The instructions were easy to follow and the dish was delicious. I will definitely be making this again.
Basanda Zulu
[email protected]I made this negima for my family last night and they loved it! The chicken was so tender and the vegetables were so flavorful. I will definitely be making this again.
Bao Lee
[email protected]This negima recipe is a keeper! The chicken was tender and juicy, and the vegetables were cooked to perfection. I especially loved the teriyaki sauce, which was the perfect balance of sweet and savory.