HONEY BEAN SALAD

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Honey Bean Salad image

This is SO delicious! I put this together after an x-ray because I wanted to eat something high in antioxidants and honey (for its antibacterial properties). What I ended up was a salad SO tasty, I just had to share it here. I'm sure that even the pickiest bean hating eater will love this dish! This is my new favorite and I can't wait to go and make some more!

Provided by Chelsea

Categories     Salad     Beans

Time 10m

Yield 6

Number Of Ingredients 9

2 (15 ounce) cans kidney beans
1 tablespoon honey
2 tablespoons apple cider vinegar
½ teaspoon ground black pepper
1 teaspoon dried basil
1 teaspoon dried sage
2 cloves garlic, minced
⅛ teaspoon hot pepper sauce (such as Tabasco®), or to taste
2 tablespoons olive oil, or to taste

Steps:

  • Pour the beans into a mixing bowl, and stir with honey, vinegar, black pepper, basil, sage, garlic, hot pepper sauce, and olive oil. Stir until evenly coated, serve, and enjoy!

Nutrition Facts : Calories 172.7 calories, Carbohydrate 25.1 g, Fat 5.1 g, Fiber 8.8 g, Protein 7.7 g, SaturatedFat 0.6 g, Sodium 303 mg, Sugar 2.9 g

Md Sobuj ali
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Overall, this is a good salad. It's easy to make and it's packed with flavor. I would definitely recommend it.


Erfat Official
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This salad is a bit bland. I think it needs some more seasoning.


Alicia Phillips
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This salad is a great way to get your kids to eat their beans. My kids loved the sweet and tangy dressing.


Jesse Elliott
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This salad was a bit too sweet for my taste. I think I would have preferred a more savory dressing.


Julian Valin
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I'm not a huge fan of honey, but this salad was still really good. The dressing was light and flavorful, and the beans were cooked perfectly.


Dyanabrine
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I made this salad for a picnic and it was a big hit. Everyone loved the unique flavor of the honey vinaigrette.


snr tarag
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This is a healthy and refreshing salad that is perfect for summer. I love the combination of honey and vinegar in the dressing.


Umer Langrial
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This salad is a great way to use up leftover beans. I had some canned black beans in my pantry, and this was the perfect recipe to use them up.


Sibusiso Mthiya
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Easy to make and packed with flavor. I added some crumbled feta cheese and chopped walnuts for extra texture and flavor.


Molly M
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I'm not usually a fan of bean salads, but this one changed my mind. The honey vinaigrette was delicious, and the beans were nice and crunchy.


Thapa Bhakt
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This honey bean salad was a hit at my last potluck! The combination of sweet and savory flavors was perfect, and the beans were cooked to perfection. I will definitely be making this again.