Hearty lunch or light dinner for 2. Great for those hot summer days. The preparation time includes the minimum marinade time for the chicken.
Provided by PaulaG
Categories Chicken Breast
Time 50m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Place chicken in shallow dish, pour teriyaki sauce over chicken.
- Cover and refrigerate at least 30 minutes or up to 24 hours.
- Place chicken on microwave safe plate.
- Cover with plastic wrap, folding back one corner to vent.
- Microwave on high 3 to 4 minutes or until juice is no longer pink when centers of thickest pieces are cut.
- Slice chicken into thin strips and set aside.
- While chicken cooks, mix the salad greens, water chestnuts, onions and pineapple.
- Mix the olive oil and 2 tsps teriyaki sauce; pour over greens and toss.
- Divide salad greens and place on 2 plates, top with cooked sliced chicken.
Nutrition Facts : Calories 374.7, Fat 15.1, SaturatedFat 2.3, Cholesterol 68.4, Sodium 1689.8, Carbohydrate 29.9, Fiber 2.2, Sugar 23.1, Protein 30.8
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Bhawana Kuinkel
[email protected]I would not recommend this salad to anyone.
nestor guerra
[email protected]This salad is a waste of time and ingredients.
Samith Kumara
[email protected]Overall, this salad was just okay. I wouldn't make it again.
Pratima Tamang
[email protected]The salad was missing something. Maybe some nuts or seeds would have been good.
subash cdy
[email protected]The chicken was a bit dry.
Nealla Petersen
[email protected]The dressing was a bit too sweet for my taste.
Douglas Sigauke
[email protected]I'm not a big fan of teriyaki sauce, but this salad was still very good.
Semugela Carlos
[email protected]This salad is perfect for a summer picnic or potluck.
Koll Wolker
[email protected]I love the combination of flavors in this salad. The teriyaki sauce is sweet and savory, and the vegetables add a nice crunch.
Faheem Ulhassan
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Khawaja Talha
[email protected]This salad is delicious and healthy. I love that it's easy to make and it's always a crowd-pleaser.
Allison C
[email protected]I've made this salad several times and it's always a hit. The chicken is always juicy and tender, and the salad is always fresh and flavorful. The dressing is also very good.
Christopher Cruz ortiz
[email protected]This salad was very easy to make and it tasted great! I used grilled chicken instead of chicken tenders and it was still delicious. The dressing is very flavorful and not too sweet.
Ric Crippan
[email protected]This salad is a great way to use up leftover chicken. I also like that it's a healthy and filling meal. The dressing is a bit too salty for my taste, but I still enjoyed the salad.
Gaming Saim YT
[email protected]I'm not a big fan of teriyaki sauce, but this salad was surprisingly good. The chicken was moist and flavorful, and the vegetables were fresh and crisp. The dressing was a bit too sweet for my taste, but I still enjoyed the salad.
M King
[email protected]This salad is so easy to make and it's always a hit with my friends and family. I love that I can use whatever vegetables I have on hand. The dressing is also very versatile. I've even used it on grilled tofu and it was delicious.
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[email protected]I made this salad for my family and they loved it! The chicken was cooked perfectly and the salad was very refreshing. The dressing was a bit too sweet for my taste, but everyone else loved it. I will definitely be making this again.
Tariq Mahesar
[email protected]This teriyaki chicken salad is a delicious and healthy meal that is perfect for a quick lunch or dinner. The chicken is juicy and tender, and the salad is packed with fresh vegetables. The dressing is flavorful and not too sweet. I highly recommend t