HOW TO CONVERT HIGH CARB BAKED GOODS TO LOW CARB RECIPE - (4.2/5)
Provided by ginasheppard
Number Of Ingredients 14
Steps:
- 1.The basic idea here is to substitute for the sugar and flour in the recipe because these items are those most likely to have lots of carbohydrates in them. 2.Following the instructions in the original recipe sugar amount, replace the sugar with sugar substitute. If the sugar substitute is sucralose, then you can use the brand that has a cup for cup measurement. 3.For Saccharin, you can't use the same amount as for the original sugar in the recipe, but you will have to use amount recommended on the package to produce the same sweetness as the original amount of sugar. Example: Using a common packaged saccharine requires about 2 teaspoons to replace ¼ cup of sugar. Check the package instructions to determine the correct amount. 4.For Stevia Rebaudiana, follow the conversion information on the powder or liquid package to convert the sugar required to the Stevia Rebaudiana. Most powder uses 1/3 teaspoon of Stevia to replace 1 teaspoon of sugar. Check the package instructions to determine the correct amount. 5.Having chosen the type of sugar substitute, measure the correct amount to replace the sugar in the recipe and set aside. 6.Divide the amount for the total flour required into four parts. Combine the wheat gluten, whey protein, soy flour and ground almonds to replace the total original amount of flour. For example, if the original recipe contains 2 cups of flour, then use ½ cup of each of the four replacement ingredients and mix well. Set aside. 7.Follow the instructions in the original recipe, adding the leavening (baking powder or soda) and the flavoring, oil, margarine, etc.in the order requested. Add the sugar substitute and the flour replacement at the same points called for in the original recipe.
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Sanny Md
[email protected]These low-carb brownies are the perfect dessert for a low-carb diet. They're rich and chocolatey, and they satisfy my sweet tooth without all the carbs.
Khaliah Mila
[email protected]This low-carb pizza crust is the perfect way to enjoy pizza without all the carbs.
Epyc Simy
[email protected]These low-carb pancakes are a great way to start your day. They're filling and delicious, and they won't spike your blood sugar.
Passion 4boys
[email protected]This low-carb bread is a lifesaver. It's the only low-carb bread that I can find that actually tastes good.
FANTASY 3
[email protected]These low-carb cookies are a great way to use up leftover coconut flour.
Jim Linik
[email protected]I'm so glad I found this recipe for low-carb ice cream. It's the perfect summer treat, and it doesn't have all the sugar of regular ice cream.
Ashar Ali
[email protected]These low-carb brownies are the perfect way to satisfy my sweet tooth without going off my diet.
Issa Bella
[email protected]I love this recipe for low-carb pizza crust. It's so easy to make, and it tastes amazing. I've used it to make pizza, calzones, and even stromboli.
Robert Torres
[email protected]These low-carb pancakes are a great way to use up leftover almond flour. They're light and fluffy, and they taste just like regular pancakes.
Malikwaqaz7078
[email protected]I've been looking for a good low-carb bread recipe, and this one is it! It's soft and fluffy, and it doesn't taste like cardboard.
Kawku Raphael
[email protected]These low-carb cookies are so easy to make. I just threw all the ingredients in my food processor and baked them. They turned out perfect!
Idan Kokh
[email protected]I love this recipe for low-carb ice cream. It's creamy and delicious, and it doesn't have all the sugar of regular ice cream.
Ahmed Eljemaily
[email protected]These low-carb brownies are the perfect dessert for a low-carb diet. They're rich and chocolatey, and they satisfy my sweet tooth without all the carbs.
S0M3D4Y
[email protected]I was skeptical about this low-carb pizza crust, but it actually turned out really good. It was crispy and flavorful.
Gafoor Khan
[email protected]These low-carb pancakes are a great way to start the day. They're filling and delicious, and they don't spike my blood sugar.
Nadeen Elsamad
[email protected]I'm so glad I found this recipe for low-carb bread. It's the perfect way to enjoy bread without all the carbs.
Fida wazir
[email protected]These low-carb cookies were a hit at my party! Everyone loved them, even my friends who aren't on a low-carb diet.
Abiodun Akindele
[email protected]I tried this recipe for low-carb muffins and they came out great! They were fluffy and moist, and I couldn't even tell that they were low-carb.