HUMMUS AND CARROT STICKS RECIPE BY TASTY

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Hummus And Carrot Sticks Recipe by Tasty image

Here's what you need: chickpeas, olive oil, lemon, garlic, ground cumin, kosher salt, medium carrots

Provided by Pierce Abernathy

Categories     Snacks

Time 30m

Yield 6 servings

Number Of Ingredients 7

15 oz chickpeas, 1 can, drained
¼ cup olive oil
½ lemon, juiced
1 small clove garlic
¼ teaspoon ground cumin
½ teaspoon kosher salt
6 medium carrots

Steps:

  • Combine the chickpeas, olive oil, lemon juice, garlic, cumin, and salt in a blender or food processor and blend until completely smooth.
  • Transfer to an airtight container and store in the fridge up to 7 days.
  • Peel and cut the carrots into spears.
  • Serve with ⅓ cup (80 g) hummus.
  • Enjoy!

Nutrition Facts : Calories 214 calories, Carbohydrate 24 grams, Fat 10 grams, Fiber 7 grams, Protein 6 grams, Sugar 5 grams

Official Vertigo 97
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I've made this recipe several times now, and it's always a crowd-pleaser. The hummus is so creamy and flavorful, and the carrot sticks are the perfect crispy complement.


Mohsin Gujjer
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This is a great recipe for a healthy snack or appetizer. I love that it's so easy to make and it's always a hit with my guests.


stanley rabothata
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I've made this recipe several times now, and it's always a crowd-pleaser. The hummus is so creamy and flavorful, and the carrot sticks are the perfect crispy complement.


Abdurehim Adudi
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This is a great recipe for a healthy snack or appetizer. I love that it's so easy to make and it's always a hit with my guests.


Rasel Mattvor
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I've made this recipe several times now, and it's always a crowd-pleaser. The hummus is so creamy and flavorful, and the carrot sticks are the perfect crispy complement.


Skyla Degenaar
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This is a great recipe for a healthy snack or appetizer. I love that it's so easy to make and it's always a hit with my guests.


Zanele Sithole
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I love that this recipe is so versatile. I can add different vegetables to the hummus, or I can use different types of crackers or bread.


Khalid Munna
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This recipe is a great way to get my kids to eat their vegetables. They love the hummus and carrot sticks.


Mamun Tamim
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I've tried many hummus recipes, but this one is by far the best. It's so creamy and flavorful.


Ms King
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This is my go-to recipe for hummus and carrot sticks. It's always a crowd-pleaser.


Googly Bhai
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I love this recipe because it's so easy to make and it's always a hit with my friends and family.


Mbabazi Evalyn
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This is a great recipe for a healthy snack or appetizer. The hummus is creamy and flavorful, and the carrot sticks are a crunchy and refreshing complement.


Mary Hewitt
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I made this recipe for my kids, and they loved it! They especially liked the carrot sticks.


lekan adewale
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This recipe is a great way to use up leftover carrots. I also like to add some chopped cucumber and bell pepper to the hummus for extra flavor.


Anwar Niazi
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I've made this recipe several times now, and it's always a crowd-pleaser. The hummus is so easy to make, and the carrot sticks are a healthy and refreshing snack.


Syed Arsalan
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This recipe was a hit at my party! Everyone loved the hummus and carrot sticks, and they were gone in no time. Thanks for sharing!


Ali Issa
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Absolutely delicious! The hummus was creamy and flavorful, and the carrot sticks were the perfect crispy complement. I'll definitely be making this again.