Here's what you need: chickpeas, olive oil, lemon, garlic, ground cumin, kosher salt, medium carrots
Provided by Pierce Abernathy
Categories Snacks
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Combine the chickpeas, olive oil, lemon juice, garlic, cumin, and salt in a blender or food processor and blend until completely smooth.
- Transfer to an airtight container and store in the fridge up to 7 days.
- Peel and cut the carrots into spears.
- Serve with ⅓ cup (80 g) hummus.
- Enjoy!
Nutrition Facts : Calories 214 calories, Carbohydrate 24 grams, Fat 10 grams, Fiber 7 grams, Protein 6 grams, Sugar 5 grams
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Official Vertigo 97
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The hummus is so creamy and flavorful, and the carrot sticks are the perfect crispy complement.
Mohsin Gujjer
[email protected]This is a great recipe for a healthy snack or appetizer. I love that it's so easy to make and it's always a hit with my guests.
stanley rabothata
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The hummus is so creamy and flavorful, and the carrot sticks are the perfect crispy complement.
Abdurehim Adudi
[email protected]This is a great recipe for a healthy snack or appetizer. I love that it's so easy to make and it's always a hit with my guests.
Rasel Mattvor
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The hummus is so creamy and flavorful, and the carrot sticks are the perfect crispy complement.
Skyla Degenaar
[email protected]This is a great recipe for a healthy snack or appetizer. I love that it's so easy to make and it's always a hit with my guests.
Zanele Sithole
[email protected]I love that this recipe is so versatile. I can add different vegetables to the hummus, or I can use different types of crackers or bread.
Khalid Munna
[email protected]This recipe is a great way to get my kids to eat their vegetables. They love the hummus and carrot sticks.
Mamun Tamim
[email protected]I've tried many hummus recipes, but this one is by far the best. It's so creamy and flavorful.
Ms King
[email protected]This is my go-to recipe for hummus and carrot sticks. It's always a crowd-pleaser.
Googly Bhai
[email protected]I love this recipe because it's so easy to make and it's always a hit with my friends and family.
Mbabazi Evalyn
[email protected]This is a great recipe for a healthy snack or appetizer. The hummus is creamy and flavorful, and the carrot sticks are a crunchy and refreshing complement.
Mary Hewitt
[email protected]I made this recipe for my kids, and they loved it! They especially liked the carrot sticks.
lekan adewale
[email protected]This recipe is a great way to use up leftover carrots. I also like to add some chopped cucumber and bell pepper to the hummus for extra flavor.
Anwar Niazi
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The hummus is so easy to make, and the carrot sticks are a healthy and refreshing snack.
Syed Arsalan
[email protected]This recipe was a hit at my party! Everyone loved the hummus and carrot sticks, and they were gone in no time. Thanks for sharing!
Ali Issa
[email protected]Absolutely delicious! The hummus was creamy and flavorful, and the carrot sticks were the perfect crispy complement. I'll definitely be making this again.