HUMMUS PANCAKE WITH MEDITERRANEAN SPICE MIX

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Hummus Pancake with Mediterranean Spice Mix image

These pancakes taste a lot like falafel but smoother!

Provided by MTCHYG

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 6

Number Of Ingredients 13

2 teaspoons ground cumin, divided
1 teaspoon paprika
1 teaspoon chili powder
1 teaspoon ground coriander
2 cups canned chickpeas (garbanzo beans), drained with liquid reserved
½ cup tahini
1 egg
2 tablespoons olive oil
1 lemon, juiced
1 tablespoon minced garlic
salt and ground black pepper to taste
½ cup whole wheat flour, or as needed
1 tablespoon olive oil, divided, or as needed

Steps:

  • Place a large skillet or griddle over medium-high heat. Preheat oven to 200 degrees F (95 degrees C).
  • Combine 1 teaspoon cumin, paprika, chili powder, and coriander together in a small bowl.
  • Blend chickpeas, tahini, egg, 2 tablespoons olive oil, lemon juice, garlic, remaining 1 teaspoon cumin, salt, and pepper together in a food processor or blender, adding liquid from canned chickpeas if needed, until very smooth. Transfer chickpeas mixture to a bowl; fold in whole wheat flour, about 1 tablespoon at a time, until batter drops easily from a large spoon.
  • Drop a little water onto the skillet; if it dances on the surface, the skillet is ready. Add about 1 teaspoon olive oil to skillet. Drop batter by large spoonfuls onto the griddle, forming 3- to 4-inch circles, and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Transfer cooked pancakes to a baking sheet and keep warm in the preheated oven. Repeat with remaining batter, greasing pan as needed with remaining olive oil.
  • Sprinkle pancakes with cumin mixture and salt.

Nutrition Facts : Calories 331 calories, Carbohydrate 32.9 g, Cholesterol 31 mg, Fat 19.7 g, Fiber 8 g, Protein 10.3 g, SaturatedFat 2.9 g, Sodium 280.9 mg, Sugar 0.3 g

Hhh Hhhh
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I'm going to try making these pancakes this weekend. They look delicious!


Samikshya Magar
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These pancakes are a great way to sneak some veggies into your kids' diet. They're also a lot of fun to make!


niko cotei
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Loved the idea of using hummus in pancakes! It gave them a really unique flavor and texture.


christopher washington
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These pancakes were a bit too dense for my taste. I think I would add some more baking powder to the batter next time.


Kajol Ray
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I've made these pancakes several times now and they're always a hit. They're a great way to change up your breakfast routine.


Just Wanna Talk
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These pancakes are a great way to use up leftover hummus. They're also a great source of protein and fiber.


Frida Mabala
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I'm not sure what went wrong, but my pancakes turned out really dry. I think I might have overcooked them.


Akinola Horlaitan
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These pancakes were a great way to start my day. They were light and fluffy, and the hummus gave them a nice boost of protein.


Chris Griffin
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Loved the Mediterranean spice mix in these pancakes! It really gave them a unique flavor.


Cavin Nkosi
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These pancakes were a bit bland for my taste. I think I would add some more spices to the batter next time.


Alya gul
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I was a bit skeptical about these pancakes at first, but I was pleasantly surprised. They were really good!


Saimon Rajput
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These pancakes were so easy to make and they turned out so well! I'll definitely be making them again.


Deondre Walker
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I made these pancakes for brunch and they were a huge hit. Everyone loved them!


Sunday Uba
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Loved the combination of flavors in these pancakes!


Aidyn Carson
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These pancakes were a bit too dry for my taste. I think I would add some more liquid to the batter next time.


ectosmankevin
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I'm not a big fan of hummus, but these pancakes were surprisingly good. The Mediterranean spice mix really made them special. I'll definitely be making these again.


Sk funny
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These pancakes were a great way to use up some leftover hummus. They were easy to make and had a nice flavor. I added a bit of extra garlic and lemon juice to the batter, and they turned out perfect.


Antaz Ali
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Fantastic recipe! The pancakes were light and fluffy, and the Mediterranean spice mix added a delicious touch. I served them with fresh herbs and feta cheese, and they were a hit with my family.