HUNGRY GIRL CRUNCH WRAP SUPREME
Hungry Girl's Version of a crunch wrap supreme from Taco Bell. Calories: 210, Fat: 4.5g, Carbs: 32g, Fiber: 16g, Sugars: 2g, Protein: 25g, POINTS® value 4
Provided by Demandy
Categories Mexican
Time 15m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine frozen soy crumbles, cheese and taco seasoning in a small microwave-safe bowl. Heat in microwave for 30 seconds. Warm tortilla for a few seconds in the microwave (making it easier to fold without ripping), and then lay it out on a flat surface.
- Place the soy crumble mixture in the center of the tortilla. Flatten the mixture into a circle, keeping it about 2 inches from the edge of the tortilla. Next, layer the tortilla chips on top of the soy crumble mixture. Evenly top with sour cream, lettuce and then tomato.
- Starting at the bottom of the tortilla, fold edge up to the center of the tortilla. Then going around the edge of the tortilla, repeatedly fold overlapping sections to meet the center, for a total of about 6 folds (until filling is completely enclosed).
- In a pan sprayed with nonstick spray, over medium heat, carefully place the folded tortilla in the center of the pan (folded side down). Heat for 3 - 4 minutes. Carefully flip the wrap with a spatula and heat for another 30 seconds.
Nutrition Facts : Calories 102.4, Fat 4.7, SaturatedFat 1.2, Cholesterol 1.4, Sodium 179.5, Carbohydrate 6.8, Fiber 2.3, Sugar 2.7, Protein 8.7
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Hussain Mujahid
[email protected]These Crunchwrap Supremes are the perfect party food. They're easy to make and everyone loves them.
brad siur
[email protected]I'm not a big fan of Taco Bell, but I love these Crunchwrap Supremes!
Rashid taap
[email protected]This recipe is a lifesaver! I can now make my own Crunchwrap Supremes at home whenever I want.
Nour Ramy
[email protected]I'm so glad I found this recipe! I've been craving Crunchwrap Supremes for weeks.
Shannon Henley
[email protected]This recipe is amazing! I've tried several other copycat Crunchwrap Supreme recipes, but this one is by far the best.
Sherie Kats
[email protected]Overall, this is a good recipe for a copycat Crunchwrap Supreme. With a few tweaks, it could be even better.
eyad ahmed
[email protected]I would recommend using a different type of tortilla. The ones I used were too thick and made the Crunchwrap Supremes difficult to fold.
Chal Jute
[email protected]The Crunchwrap Supremes were good, but they didn't taste exactly like the ones from Taco Bell.
Asim Baloch
[email protected]This recipe is too complicated. I ended up giving up halfway through.
Ethan Or
[email protected]I followed the recipe exactly and my Crunchwrap Supremes turned out soggy. I'm not sure what I did wrong.
Ashu Gabriel
[email protected]This recipe is a great way to satisfy your Taco Bell cravings at home. The Crunchwrap Supremes are crispy, cheesy, and delicious.
Ghulam Musatafa
[email protected]I've made this recipe several times and it always turns out great. I love that I can customize it to my liking, by adding different fillings or toppings.
Radhika Oli
[email protected]This recipe is a bit time-consuming, but it's definitely worth it. The Crunchwrap Supremes turned out perfectly and were a huge hit with my friends.
Jiwan Rai Jiwan
[email protected]I made this for my family and they loved it! It's a great way to use up leftover taco meat and tortillas.
rekha parvin
[email protected]This is the best copycat Crunchwrap Supreme recipe I've tried! It's so easy to make and tastes just like the real thing.