INSTANT POT® VEGETABLE SOUP
Vegan, paleo, and pegan-friendly vegetable soup made in an Instant Pot®!
Provided by Chuck Minor
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h5m
Yield 4
Number Of Ingredients 15
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function.
- Pour olive oil into the hot cooker and add carrots, celery, onion, and salt. Cook and stir for 2 minutes. Stir in garlic and red chile pepper; saute for 2 minutes. Add potatoes, tomatoes, kale, and zucchini. Pour in vegetable broth, add bay leaf, and stir to combine. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 5 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes more. Unlock and remove the lid. Serve soup in bowls and top with lemon zest and parsley.
Nutrition Facts : Calories 311.6 calories, Carbohydrate 59.2 g, Fat 5 g, Fiber 9.3 g, Protein 10.4 g, SaturatedFat 0.7 g, Sodium 1229.7 mg, Sugar 12.8 g
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Miracle Ezeh
[email protected]The soup was a bit too thick for my liking. I added some extra water to thin it out.
Connie Auxier
[email protected]I found the soup to be a bit bland. I added some extra salt and pepper to taste.
MOEEZ AHMAD
[email protected]This soup is a great way to use up leftover vegetables.
Faisal Habib
[email protected]I'm always looking for new and healthy soup recipes, and this one definitely fits the bill. It's delicious and packed with vegetables.
C Anderson
[email protected]This soup is perfect for a cold winter day. It's so warm and comforting.
Mf Sakin
[email protected]I love the fact that this soup is made with all fresh vegetables. It's so much healthier than canned soup.
Mahendra Sharma
[email protected]This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.
Amara
[email protected]I was a bit skeptical about making soup in my Instant Pot, but I'm so glad I tried it! This soup is amazing! It's so easy to make and it tastes just like my grandma's soup.
Rolex Archibald
[email protected]This soup is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying. I highly recommend it!
Ahandu Samuel
[email protected]I love how easy this soup is to make. I just threw all the ingredients in my Instant Pot and dinner was ready in no time. The soup is also really delicious and healthy.
been exposed
[email protected]This is the best vegetable soup I've ever had! The broth is so flavorful and the vegetables are cooked to perfection. I will definitely be making this soup again and again.
fay mweghama
[email protected]I made this soup for my family last night and they all loved it! Even my picky kids ate it up. The soup is so easy to make and it's packed with healthy vegetables.
Davie Max
[email protected]This soup is absolutely delicious! The flavors are so rich and comforting, and the vegetables are cooked perfectly. I especially love the addition of the Parmesan rind, which gives the soup a wonderful cheesy flavor.