ISRAELI COUSCOUS WITH LEMON, MINT, PEAS, FETA, AND PICKLED SHALL

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Israeli Couscous With Lemon, Mint, Peas, Feta, and Pickled Shall image

I'd been looking to find a recipe using Israeli Couscous (not easily found in our little rural town up until recently) and saw this being made on "America's Test Kitchen." It's a wonderful combo of textures and flavors -- hubby raved!

Provided by lecole54

Categories     Greens

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 14

1/3 cup red wine vinegar
2 tablespoons sugar
salt and pepper, to taste
2 shallots, sliced thin
3 tablespoons olive oil, extra virgin
3 tablespoons lemon juice
1 teaspoon Dijon mustard
1/8 teaspoon red pepper flakes
2 cups israeli couscous, cooled (see below)
4 ounces baby arugula, roughly chopped
1 cup fresh mint leaves, torn
1/2 cup frozen peas, thawed
1/2 cup shelled pistachios, toasted and chopped
3 ounces feta cheese, crumbled (3/4 cup)

Steps:

  • Bring vinegar, sugar, and pinch salt to simmer in small saucepan over medium-high heat, stirring occasionally, until sugar dissolves. Remove pan from heat, add shallots, and stir to combine. Cover and let cool completely, about 30 minutes. Drain and discard liquid.
  • Whisk oil, lemon juice, mustard, pepper flakes, and 1/8 teaspoon salt together in large bowl. Add cooled couscous, arugula, mint, peas, 6 tablespoons pistachios, 1/2 cup feta, and shallots and toss to combine. Season with salt and pepper to taste and transfer to serving bowl. Let stand for 5 minutes. Sprinkle with remaining 1/4 cup feta and remaining 2 tablespoons pistachios and serve.
  • For Israeli Couscous: Heat 2 cups of couscous and 1 tablespoon olive oil in a medium saucepan over medium heat, stirring frequently, until about half of grains are golden brown, 5 to 6 minutes. Add 2-1/2 cups of water and 1/2 teaspoon of salt; stir to combine. Increase heat to high and bring to boil. Reduce heat to medium-low, cover, and simmer, stirring occasionally, until water is absorbed, 9 to 12 minutes. Remove saucepan from heat and let stand, covered, for 3 minutes. Serve.

Nutrition Facts : Calories 624.4, Fat 22.8, SaturatedFat 5.8, Cholesterol 20.1, Sodium 371.5, Carbohydrate 85.5, Fiber 7.7, Sugar 10.1, Protein 19.7

Misty Ghosh
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I love this salad! It's so light and refreshing, and the flavors are amazing.


Siam Bin Abdullah
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This recipe is a keeper! I've made it several times now and it's always a hit. The flavors are so well-balanced and the salad is so refreshing.


Sharfat Ali
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This salad is so easy to make and it's always a crowd-pleaser. I love that it's so versatile - you can add or subtract ingredients to suit your taste.


Enamul Haque
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I've made this salad several times now and it's always a hit. It's the perfect side dish for summer cookouts.


Aadil Nazir
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I'm not a huge fan of couscous, but this recipe changed my mind. The flavors are so well-balanced and the salad is so refreshing.


md oahed
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This is one of my favorite Israeli couscous recipes. It's so easy to make and it's always a hit.


Mars Brunner
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I love the bright and tangy flavor of this salad. It's the perfect side dish for grilled meats or fish.


tina d
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This salad is so versatile! I've added grilled chicken, roasted vegetables, and even fruit to it.


Salman Swabiha
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I used quinoa instead of couscous and it turned out great!


Samie Muyengwa
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I'm not a fan of mint, so I omitted it from the recipe. The salad was still delicious!


Yasir Mct
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This is my go-to recipe for Israeli couscous salad. It's always a hit with my family and friends.


milly nakiyonga
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I made this salad for a party and it was a huge success. Everyone loved it!


Clinton Ezeiruaku
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This salad is perfect for a summer cookout or potluck. It's light and refreshing, and the flavors are so bright and cheerful.


Ashur Faiz
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I was looking for a new Israeli couscous recipe and this one didn't disappoint. It was simple to make and the flavors were amazing.


Fabz kalungi (Dudeofaboldtype)
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This recipe is a keeper! I've made it several times now and it's always a hit. The flavors are so well-balanced and the salad is so refreshing.


Widusha Ruwanjana
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This salad is so easy to make and it's always a crowd-pleaser. I love that it's so versatile - you can add or subtract ingredients to suit your taste.


Imran karachi
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I'm not a huge fan of couscous, but this recipe changed my mind! The lemon-mint dressing was so bright and flavorful, and the pickled shallots added a nice tang.


Lejla Lidjan
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This Israeli couscous salad was a huge hit at my last potluck! The combination of flavors and textures was perfect, and it was so refreshing and flavorful.